What2Eat
Puli Koozh Recipe - Rice Flour Porridge In Tamarind
Tamil NaduLunchVegetarian

Puli Koozh Recipe - Rice Flour Porridge In Tamarind

A vegetarian Tamil Nadu recipe with idli rice, tamarind, tablespoons sesame (gingelly) oil. Ready in 25 min, serves 2.

Curated byKavya Sharma🇮🇳

Calories
585kcal
Estimated Cost
275-425
Carbs67g
Protein39g
Fats18g
Servings Scaler
2

Instructions

21 steps
  1. 1

    To prepare Puli Koozh Recipe (Rice Flour Porridge In Tamarind), wash and soak the rice in water for 5 to 6 hours

    idli rice(1 cup)tamarind(1 tablespoon)-1/2 water(3 cups)
  2. 2

    Then grind into a smooth paste by adding little water

    -1/2 water(3 cups)
  3. 3

    Keep it aside for minimum 3 to 4 hours

  4. 4

    Take the juice from tamarind by adding 1/2 cup of water

    tamarind(1 tablespoon)-1/2 water(3 cups)
  5. 5

    In a heavy bottomed pan preferably non stick, add oil and add mustard seeds and let it splutter

    mustard seeds(1 teaspoon)
  6. 6

    Then break and add the red chillies and fry for few seconds

    dry red chillies(3)
  7. 7

    Then add the channa dal and urad dal and let it roast for few minutes

    tablespoons white urad dal (split)(2)
  8. 8

    Add curry leaves and sauté for a bit

    curry leaves - a few
  9. 9

    Once they are crisp, add the tamarind juice and water

    tamarind(1 tablespoon)-1/2 water(3 cups)
  10. 10

    Add the turmeric powder and salt

    turmeric powder (haldi)(1 teaspoon)
  11. 11

    Mix well

  12. 12

    Once the water comes to rolling boil, reduce heat and add the ground rice paste and mix well

    idli rice(1 cup)-1/2 water(3 cups)
  13. 13

    Stir continuously to avoid sticking at the bottom and lump free

  14. 14

    It will starts to thick

  15. 15

    Check the salt and add more in necessary

  16. 16

    After 8 to 10 minutes, it will form a thick mass and starts separating from the pan

  17. 17

    Remove from heat and serve Puli Koozh Recipe (Rice Flour Porridge In Tamarind) hot like porridge

    idli rice(1 cup)tamarind(1 tablespoon)
  18. 18

    Or Grease a plate with oil and pour the prepared koozh and spread using a spatula and allow to cool like a savoury halwa

  19. 19

    If spread on a plate, pour a teaspoon of sesame oil on the top and spread with a spoon to avoid drying on the top layer

    tablespoons sesame (gingelly) oil(3)
  20. 20

    Let it cool for 30 minutes and then cut in to pieces

  21. 21

    Serve Puli Koozh Recipe (Rice Flour Porridge In Tamarind) for a morning breakfast or snack

    idli rice(1 cup)tamarind(1 tablespoon)

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