What2Eat
Roasted Cauliflower Recipe
South Indian RecipesDinnerVegetarian

Roasted Cauliflower Recipe

A vegetarian South Indian Recipes recipe with cauliflower (gobi), garlic - sliced, cumin seeds (jeera) - roasted and crushed. Ready in 40 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories
550kcal
Estimated Cost
250-400
Carbs70g
Protein30g
Fats17g
Servings Scaler
4

Instructions

11 steps
  1. 1

    To begin making the roasted cauliflower, first pre-heat the oven to 200 degree celsius

    cauliflower (gobi)(2 cups)cumin seeds (jeera) - roasted and crushed(2 teaspoon)
  2. 2

    In a mixing bowl, toss together the olive oil, garlic and cauliflower florets

    cauliflower (gobi)(2 cups)garlic - sliced(4)extra virgin olive oil(3 tablespoon)
  3. 3

    Sprinkle salt as required

    salt - to taste
  4. 4

    Place these florets on a baking tray and roast till they just soften (about 10-12 minutes)

  5. 5

    Take the tray out of the oven

  6. 6

    Add the coriander powder, cumin and black pepper powder

    cumin seeds (jeera) - roasted and crushed(2 teaspoon)coriander powder (dhania)(1 teaspoon)black pepper powder - or red chilli powder(2 teaspoon)anardana powder (pomegranate seed powder)(1/4 cup)
  7. 7

    Mix and place it back in the oven to roast for another 10 to 12 minutes or till the cauliflower is cooked and caramelizes or slightly turns brown

    cauliflower (gobi)(2 cups)
  8. 8

    Take it out onto a serving dish

  9. 9

    Garnish with pomegranate seeds, herbs and drizzle some molasses or honey over it

    cumin seeds (jeera) - roasted and crushed(2 teaspoon)anardana powder (pomegranate seed powder)(1/4 cup)tablespoons pomegranate molasses - orhoney (optional but recommended)(2)fresh herbs - handful of herbs of choice like basil
  10. 10

    Serve immediately

  11. 11

    Serve Roasted Cauliflower as a starter or as a side dish along with Panchmel Dal and Phulkas for a weekday lunch or dinner

    cauliflower (gobi)(2 cups)cumin seeds (jeera) - roasted and crushed(2 teaspoon)

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