Semiya Upma Recipe
A vegetarian South Indian Recipes recipe with semia - baked, rye, white urad dal (split). Ready in 45 min, serves 4.
Curated byAditi Iyer🇮🇳
- 1
To make Semiya Upma, first heat 2 tablespoons oil in a pan
- 2
Add mustard seeds and let it cook for 10 seconds
- 3
Now put urad dal in it and cook for 20 seconds
white urad dal (split)(1 teaspoon) - 4
Now add onion, ginger, curry leaves and cook till the onion becomes soft
sprig curry leaves - finely chopped(1)onion - finely chopped(1)inch ginger - grated(1) - 5
After the onion softens, add vegetables and cook till the vegetables are soft
onion - finely chopped(1) - 6
After the vegetables are soft add semia and the remaining sari ingredients
semia - baked(2 cups) - 7
Add 1 cup of water, mix and cover the pan
- 8
Allow it to cook for 10 minutes
- 9
After 10 minutes, open the pan, mix and cook it with a little more water if raw
- 10
Turn off the gas, add lemon, green coriander and ghee and mix once the semia has softened
semia - baked(2 cups)green beans - finely chopped(6)lemon juice(1)sprig of green coriander - finely chopped - 12
Serve hot
- 13
Serve the Semiya Upma with coconut chutney and filter coffee for breakfast
Nutrition Facts
Per serving
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Semiya Upma Recipe
A vegetarian South Indian Recipes recipe with semia - baked, rye, white urad dal (split). Ready in 45 min, serves 4.
Curated byAditi Iyer🇮🇳
Directions
12 steps- 1
To make Semiya Upma, first heat 2 tablespoons oil in a pan
- 2
Add mustard seeds and let it cook for 10 seconds
- 3
Now put urad dal in it and cook for 20 seconds
white urad dal (split)(1 teaspoon) - 4
Now add onion, ginger, curry leaves and cook till the onion becomes soft
sprig curry leaves - finely chopped(1)onion - finely chopped(1)inch ginger - grated(1) - 5
After the onion softens, add vegetables and cook till the vegetables are soft
onion - finely chopped(1) - 6
After the vegetables are soft add semia and the remaining sari ingredients
semia - baked(2 cups) - 7
Add 1 cup of water, mix and cover the pan
- 8
Allow it to cook for 10 minutes
- 9
After 10 minutes, open the pan, mix and cook it with a little more water if raw
- 10
Turn off the gas, add lemon, green coriander and ghee and mix once the semia has softened
semia - baked(2 cups)green beans - finely chopped(6)lemon juice(1)sprig of green coriander - finely chopped - 12
Serve hot
- 13
Serve the Semiya Upma with coconut chutney and filter coffee for breakfast
About this recipe
A vegetarian South Indian Recipes recipe with semia - baked, rye, white urad dal (split). Ready in 45 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
