What2Eat
Spinach & Apple Salad Recipe With Orange Dressing
ContinentalStarterVegan

Spinach & Apple Salad Recipe With Orange Dressing

A vegan Continental recipe with spinach leaves (palak) - fresh and washed, orange - cut into segments, apple - cut into diagonals. Ready in 20 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories
560kcal
Estimated Cost
200-350
Carbs62g
Protein32g
Fats21g
Servings Scaler
4

Instructions

6 steps
  1. 1

    To begin making the Spinach & Apple Salad Recipe With Orange Dressing prep all the ingredients and keep it ready

    spinach leaves (palak) - fresh and washed(1 cup)orange - cut into segments(6)apple - cut into diagonals(1)orange - squeezed into juice(1)
  2. 2

    Add the spinach, orange, apple and sunflower seeds into a mixing bowl

    spinach leaves (palak) - fresh and washed(1 cup)orange - cut into segments(6)apple - cut into diagonals(1)sunflower seeds(2 tablespoon)orange - squeezed into juice(1)
  3. 3

    In another small bowl whisk in the orange juice, lemon juice, tabasco sauce, salt and pepper and mix well to combine

    orange - cut into segments(6)orange - squeezed into juice(1)lemon juice(1)tabasco original - hot sauce(1 tablespoon)salt and pepper - for seasoning
  4. 4

    Check the seasoning and adjust according to taste and then drizzle the dressing over the fruits and vegetables

    salt and pepper - for seasoning
  5. 5

    Toss the salad gently till it all combines and then sprinkle few sunflower seeds over Spinach & Apple Salad and serve

    spinach leaves (palak) - fresh and washed(1 cup)apple - cut into diagonals(1)sunflower seeds(2 tablespoon)
  6. 6

    Serve the Spinach & Apple Salad Recipe With Orange Dressing with Mexican Vegetarian Bean & Cheese Enchiladas Recipe for lunch or dinner

    spinach leaves (palak) - fresh and washed(1 cup)orange - cut into segments(6)apple - cut into diagonals(1)orange - squeezed into juice(1)

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