What2Eat
Stuffed Kathal Recipe
IndianLunchVegetarian

Stuffed Kathal Recipe

A vegetarian Indian recipe with jackfruit raw (kathal), mustard oil - for frying, onion. Ready in 1h, serves 4.

Curated byAarav Mehta🇮🇳

Calories
935kcal
Estimated Cost
525-675
Carbs108g
Protein63g
Fats28g
Servings Scaler
4

Instructions

28 steps
  1. 1

    To begin making the Stuffed Kathal, let us first cut the raw jackfruit

    jackfruit raw (kathal)(250 grams)
  2. 2

    In order to do that we have to first, grease our hands and the knife that we are going to use, with some oil

  3. 3

    This important tip ensures that the hands don't get sticky from the natural fruit latex/sap present in the fruit does not get onto your hands and makes the cutting process hassle-free

  4. 4

    Keep a bowl of water mixed with some salt, ready to put the cut raw jackfruit pieces to avoid discolouration of the fruit

    jackfruit raw (kathal)(250 grams)salt - to tastesalt - to taste
  5. 5

    Now that your hands and knife are well greased, cut the the jackfruit in half, discard the skin and start making 1 inch pieces and soak them in the salted water

    jackfruit raw (kathal)(250 grams)inch ginger(1/2)salt - to tastesalt - to taste
  6. 6

    Place the jackfruit in a pressure cooker with 1/4 cup of water and pressure cook for 1 whistle and turn off the heat

    jackfruit raw (kathal)(250 grams)
  7. 7

    Allow the pressure to release naturally

  8. 8

    Drain any water from the jackfruit and set aside

    jackfruit raw (kathal)(250 grams)
  9. 9

    Heat mustard oil in a pan on medium heat, shallow fry until crisp

    mustard oil - for fryingmustard oil(1 teaspoon)
  10. 10

    This will take about 5-7 minutes

  11. 11

    Drain on an absorbent paper and set aside

  12. 12

    In a pan, heat garlic butter on low heat, add fennel seeds and allow it to sizzle, next add the onions and fry till soft, for about 3 minutes

    onion(3)cloves garlic(5)coriander (dhania) seeds(1 tablespoon)onion - finely chopped(1)fennel seeds (saunf)(1 teaspoon)garlic butter(1 teaspoon)
  13. 13

    Next add paneer and fry well

    paneer (homemade cottage cheese) - finely chopped(50 grams)
  14. 14

    Turn off the flame

  15. 15

    Stuffing for the stuffed kathal is ready

  16. 16

    Take Kathal pieces and stuff the jackfruits with the onion-paneer stuffing

    jackfruit raw (kathal)(250 grams)onion(3)onion - finely chopped(1)paneer (homemade cottage cheese) - finely chopped(50 grams)
  17. 17

    Sprinkle salt and pepper over the stuffed kathal, give it a quick mix and let it rest for an hour while the flavours infuse

    salt - to tasteblack pepper powder - to tastesalt - to taste
  18. 18

    Meanwhile, to prepare the gravy

  19. 19

    Heat oil in a pan, on medium heat, add onions and saute for a couple of minutes

    onion(3)onion - finely chopped(1)
  20. 20

    Once thee onions are transparent, add tomatoes and give it a good mix, cover and cook until mushy, this will take about 3-4 minutes

    onion(3)tomatoes - boiled and pureed(2)onion - finely chopped(1)
  21. 21

    turn off the flame

  22. 22

    Once the onion-tomato cools down, grind it in a mixer to a coarse paste

    onion(3)onion - finely chopped(1)
  23. 23

    Heat a kadai on medium flame, transfer the coarse tomato-onion mixture and add chilli powder, garam masala and turmeric powder, curd and saute till the masala is cooked well and comes together

    onion(3)garam masala powder(1 tablespoon)kashmiri red chilli powder(1 tablespoon)turmeric powder (haldi)(1 teaspoon)curd (dahi / yogurt)(2 tablespoon)onion - finely chopped(1)black pepper powder - to taste
  24. 24

    Adjust spices and salt according to your taste

    salt - to tasteblack pepper powder - to tastesalt - to taste
  25. 25

    Once done, pour this thick masala in an Oven Safe Bowl

    garam masala powder(1 tablespoon)
  26. 26

    Put in the stuffed Kathal/jackfruit

    jackfruit raw (kathal)(250 grams)
  27. 27

    Sprinkle grated mozzarella and bake in the preheated oven at 180 degrees Celsius for 10-15 minutes

    mozzarella cheese - grated(1/2 cup)
  28. 28

    Garnish with spring onions and serve Stuffed Kathal with hot Laccha paratha/tawa paratha recipe for a weeknight dinner

    onion(3)onion - finely chopped(1)

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