What2Eat
Stuffed Tomatoes with Quinoa, Spinach and Cheese Recipe
ContinentalBreakfastVegetarian

Stuffed Tomatoes with Quinoa, Spinach and Cheese Recipe

A vegetarian Continental recipe with tomato, quinoa, spinach - washed and chopped. Ready in 40 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories
410kcal
Estimated Cost
150-300
Carbs51g
Protein21g
Fats14g
Servings Scaler
4

Instructions

18 steps
  1. 1

    To prepare Stuffed Tomatoes with Quinoa, Spinach and Cheese, preheat Oven to 350 degrees Fahrenheit/180 degrees Celsius

    tomato(4)quinoa(1/2 cup)spinach - washed and chopped(1 cup)mozzarella cheese - shredded(1/2 cup)
  2. 2

    In a medium sauce pot, add a cup of water and bring it to boil

  3. 3

    Wash quinoa thoroughly with water

    quinoa(1/2 cup)
  4. 4

    Add quinoa to the boiling water and cook until water is absorbed completely

    quinoa(1/2 cup)
  5. 5

    Set asideIn a pan, heat oil over medium heat

  6. 6

    Once the oil is hot, add minced garlic and chopped spinach

    spinach - washed and chopped(1 cup)cloves garlic - minced(2)
  7. 7

    Cook until the spinach is wilted

    spinach - washed and chopped(1 cup)
  8. 8

    Add salt and pepper to the cooked spinach and keep it asideWash tomatoes and remove top portion of the tomatoScoop the flesh inside the tomatoes and add salt

    tomato(4)spinach - washed and chopped(1 cup)black pepper powder(1/2 teaspoon)
  9. 9

    Keep aside

  10. 10

    Mix cooked quinoa and spinach together

    quinoa(1/2 cup)spinach - washed and chopped(1 cup)
  11. 11

    Stuff the tomatoes with quinoa spinach mixture

    tomato(4)quinoa(1/2 cup)spinach - washed and chopped(1 cup)
  12. 12

    Line a Baking tray with non-stick baking spray

  13. 13

    Arrange the stuffed tomatoes on the tray

    tomato(4)
  14. 14

    Cover the tray with aluminum foil

  15. 15

    Bake the tomatoes for about 20 minutes

    tomato(4)
  16. 16

    Remove the aluminum foil and top the tomatoes with mozzarella cheese

    tomato(4)mozzarella cheese - shredded(1/2 cup)
  17. 17

    Broil the tomatoes for about 8 minutes until the cheese melts

    tomato(4)mozzarella cheese - shredded(1/2 cup)
  18. 18

    Serve the Stuffed Tomatoes with Quinoa, Spinach and Cheese Recipe along with a glass of Mulled Apple Juice Recipe and Breakfast Hash Browns Recipe to enjoy your breakfast

    tomato(4)quinoa(1/2 cup)spinach - washed and chopped(1 cup)mozzarella cheese - shredded(1/2 cup)

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