Sweet Peas Porridge Recipe | Confirmation site Borridge
A high protein South Indian Recipes recipe with white urad dal (split) - soaked for 30 min, water, jaggery. Ready in 45 min, serves 5.
Curated byAditi Iyer🇮🇳
- 1
To prepare Ulundhu Kanji Recipe | Urad Dal Porridge, wash and soak urad dal in water for about 30 minutes
white urad dal (split) - soaked for 30 min(1/4 cup)water(4 cups) - 2
After soaking time, drain the urad dal and add into blender along with cardamom
white urad dal (split) - soaked for 30 min(1/4 cup)cardamom (elaichi) pods/seeds - pounded(3) - 3
Add little water and grind into smooth paste
water(4 cups) - 4
Boil water in a pan, add jaggery to the water and dissolve it
water(4 cups)jaggery(1/2 cup) - 5
Strain to remove impurities
- 6
Keep it again in flame and boil the jaggery water in low flame
water(4 cups)jaggery(1/2 cup) - 7
Add the urad dal paste to the boiling water and keep stirring
white urad dal (split) - soaked for 30 min(1/4 cup)water(4 cups) - 8
Cook for 4-5 minutes in medium flame by stirring continuously to avoid lumps
- 9
Once it becomes thick and smooth like porridge, remove from flame and add grated coconut to the kanji
fresh coconut - grated(1/4 cup) - 10
Mix and serve Sweet Ulundhu Kanji Recipe | Urad Dal Porridge warm
white urad dal (split) - soaked for 30 min(1/4 cup)
Nutrition Facts
Per serving
Rate this recipe
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Sweet Peas Porridge Recipe | Confirmation site Borridge
A high protein South Indian Recipes recipe with white urad dal (split) - soaked for 30 min, water, jaggery. Ready in 45 min, serves 5.
Curated byAditi Iyer🇮🇳
Directions
10 steps- 1
To prepare Ulundhu Kanji Recipe | Urad Dal Porridge, wash and soak urad dal in water for about 30 minutes
white urad dal (split) - soaked for 30 min(1/4 cup)water(4 cups) - 2
After soaking time, drain the urad dal and add into blender along with cardamom
white urad dal (split) - soaked for 30 min(1/4 cup)cardamom (elaichi) pods/seeds - pounded(3) - 3
Add little water and grind into smooth paste
water(4 cups) - 4
Boil water in a pan, add jaggery to the water and dissolve it
water(4 cups)jaggery(1/2 cup) - 5
Strain to remove impurities
- 6
Keep it again in flame and boil the jaggery water in low flame
water(4 cups)jaggery(1/2 cup) - 7
Add the urad dal paste to the boiling water and keep stirring
white urad dal (split) - soaked for 30 min(1/4 cup)water(4 cups) - 8
Cook for 4-5 minutes in medium flame by stirring continuously to avoid lumps
- 9
Once it becomes thick and smooth like porridge, remove from flame and add grated coconut to the kanji
fresh coconut - grated(1/4 cup) - 10
Mix and serve Sweet Ulundhu Kanji Recipe | Urad Dal Porridge warm
white urad dal (split) - soaked for 30 min(1/4 cup)
About this recipe
A high protein South Indian Recipes recipe with white urad dal (split) - soaked for 30 min, water, jaggery. Ready in 45 min, serves 5.
Nutrition Facts
Per serving (5 servings)
Rate this recipe
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