Sweet Pumpkin Green Smoothie Recipe
A vegetarian Continental recipe with kaddu (parangikai/ pumpkin) - red one- cut into chunks, spinach - cleaned, -/2 milk - or almond milk. Ready in 1h 10m, serves 4.
Curated byLucas Dubois🇫🇷
- 1
To begin making the Sweet Pumpkin Green Smoothie recipe, cut the pumpkin roughly into large pieces with skin and bake them in a 175 C preheated oven for 45 minutes to 1 hour until the pumpkin is soft
kaddu (parangikai/ pumpkin) - red one- cut into chunks(1 cup)pumpkin seeds(1 tablespoon) - 2
Let it cool and store this in your Fridge
- 3
Scoop the pumpkin flesh from the skin and add 1 cup pumpkin chunks in a blender with spinach, cinnamon, milk and date if you are using and blend it until smooth
kaddu (parangikai/ pumpkin) - red one- cut into chunks(1 cup)spinach - cleaned(1 cup)-/2 milk - or almond milk(1 cup)cinnamon powder (dalchini)(1/4 teaspoon)pumpkin seeds(1 tablespoon) - 4
Top the green smoothie with pumpkin seeds and enjoy your smoothie
pumpkin seeds(1 tablespoon) - 5
Serve Sweet Pumpkin Green Smoothie during your breakfast with Akuri and Toast
pumpkin seeds(1 tablespoon)
Nutrition Facts
Per serving
Rate this recipe
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Sweet Pumpkin Green Smoothie Recipe
A vegetarian Continental recipe with kaddu (parangikai/ pumpkin) - red one- cut into chunks, spinach - cleaned, -/2 milk - or almond milk. Ready in 1h 10m, serves 4.
Curated byLucas Dubois🇫🇷
Directions
5 steps- 1
To begin making the Sweet Pumpkin Green Smoothie recipe, cut the pumpkin roughly into large pieces with skin and bake them in a 175 C preheated oven for 45 minutes to 1 hour until the pumpkin is soft
kaddu (parangikai/ pumpkin) - red one- cut into chunks(1 cup)pumpkin seeds(1 tablespoon) - 2
Let it cool and store this in your Fridge
- 3
Scoop the pumpkin flesh from the skin and add 1 cup pumpkin chunks in a blender with spinach, cinnamon, milk and date if you are using and blend it until smooth
kaddu (parangikai/ pumpkin) - red one- cut into chunks(1 cup)spinach - cleaned(1 cup)-/2 milk - or almond milk(1 cup)cinnamon powder (dalchini)(1/4 teaspoon)pumpkin seeds(1 tablespoon) - 4
Top the green smoothie with pumpkin seeds and enjoy your smoothie
pumpkin seeds(1 tablespoon) - 5
Serve Sweet Pumpkin Green Smoothie during your breakfast with Akuri and Toast
pumpkin seeds(1 tablespoon)
About this recipe
A vegetarian Continental recipe with kaddu (parangikai/ pumpkin) - red one- cut into chunks, spinach - cleaned, -/2 milk - or almond milk. Ready in 1h 10m, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
