Turai Pyaz Hari Mirch Ki Sabzi Recipe-Ridge Gourd Stir Fry With Green Chili And Onions
A vegetarian North Indian Recipes recipe with ridge gourd (turai/ peerkangai) - peeled and diced, badi hari mirch (large green chilli) - diced, ajwain (carom seeds). Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To begin making the Turai Pyaz Hari Mirch Ki Sabzi, first prep all the ingredients and keep ready
badi hari mirch (large green chilli) - diced(2) - 2
Remove the seeds from the badi hari mirch and keep aside
badi hari mirch (large green chilli) - diced(2) - 3
Heat a teaspoon of oil in a pressure cooker, add the ajwain seeds and allow it to crackle
ajwain (carom seeds)(1 teaspoon) - 4
Add the onions, ginger, garlic and saute until the onions become tender
onion - finely chopped(1)cloves garlic - finely chopped(2)inch ginger - grated(1) - 5
Once the onions are tender, add the tomatoes and the rest of the masalas and saute for a few seconds
onion - finely chopped(1)tomato - finely chopped(1) - 6
Finally add the chopped Turai (ridge gourd), badi hari mirch and salt to taste
ridge gourd (turai/ peerkangai) - peeled and diced(300 grams)badi hari mirch (large green chilli) - diced(2)onion - finely chopped(1)cloves garlic - finely chopped(2)tomato - finely chopped(1)salt - to tastecoriander (dhania) leaves - finely chopped - 7
Add 1/4 cup of water, cover the pressure cooker and cook until you hear three whistles and turn off the heat
- 8
Once done, release the pressure immediately by running the cooker under cold water to release the pressure
- 9
Check the taste of Turai Pyaz Hari Mirch Ki Sabzi and adjust salt and spices accordingly
badi hari mirch (large green chilli) - diced(2)salt - to taste - 10
Once done, stir in the coriander leaves, transfer to a serving bowl and serve
coriander powder (dhania)(1 teaspoon)coriander (dhania) leaves - finely chopped - 11
Serve the Turai Pyaz Hari Mirch Ki Sabzi Recipe along with Methi Thepla, Mooli Raita for a wholesome weeknight dinner
badi hari mirch (large green chilli) - diced(2)
Nutrition Facts
Per serving
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Turai Pyaz Hari Mirch Ki Sabzi Recipe-Ridge Gourd Stir Fry With Green Chili And Onions
A vegetarian North Indian Recipes recipe with ridge gourd (turai/ peerkangai) - peeled and diced, badi hari mirch (large green chilli) - diced, ajwain (carom seeds). Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
11 steps- 1
To begin making the Turai Pyaz Hari Mirch Ki Sabzi, first prep all the ingredients and keep ready
badi hari mirch (large green chilli) - diced(2) - 2
Remove the seeds from the badi hari mirch and keep aside
badi hari mirch (large green chilli) - diced(2) - 3
Heat a teaspoon of oil in a pressure cooker, add the ajwain seeds and allow it to crackle
ajwain (carom seeds)(1 teaspoon) - 4
Add the onions, ginger, garlic and saute until the onions become tender
onion - finely chopped(1)cloves garlic - finely chopped(2)inch ginger - grated(1) - 5
Once the onions are tender, add the tomatoes and the rest of the masalas and saute for a few seconds
onion - finely chopped(1)tomato - finely chopped(1) - 6
Finally add the chopped Turai (ridge gourd), badi hari mirch and salt to taste
ridge gourd (turai/ peerkangai) - peeled and diced(300 grams)badi hari mirch (large green chilli) - diced(2)onion - finely chopped(1)cloves garlic - finely chopped(2)tomato - finely chopped(1)salt - to tastecoriander (dhania) leaves - finely chopped - 7
Add 1/4 cup of water, cover the pressure cooker and cook until you hear three whistles and turn off the heat
- 8
Once done, release the pressure immediately by running the cooker under cold water to release the pressure
- 9
Check the taste of Turai Pyaz Hari Mirch Ki Sabzi and adjust salt and spices accordingly
badi hari mirch (large green chilli) - diced(2)salt - to taste - 10
Once done, stir in the coriander leaves, transfer to a serving bowl and serve
coriander powder (dhania)(1 teaspoon)coriander (dhania) leaves - finely chopped - 11
Serve the Turai Pyaz Hari Mirch Ki Sabzi Recipe along with Methi Thepla, Mooli Raita for a wholesome weeknight dinner
badi hari mirch (large green chilli) - diced(2)
About this recipe
A vegetarian North Indian Recipes recipe with ridge gourd (turai/ peerkangai) - peeled and diced, badi hari mirch (large green chilli) - diced, ajwain (carom seeds). Ready in 30 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
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