Uttarakhand Style Black Gram Chainsoo Recipe
A high protein North Indian Recipes recipe with arhar dal (split toor dal), coriander powder (dhania), cumin powder (jeera). Ready in 55 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
9 steps- 1
To begin making Black Gram Chainsoo Recipe, first heat a Kadhai and dry roast the dal for few minutes until you can smell the aroma
whole black peppercorns(1/4 teaspoon) - 2
Set aside
- 3
Once it is cooled down, grind the dry mixture to a fine powder
coriander powder (dhania)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon) - 4
Heat a heavy bottomed kadhai with oil, temper with red chilli and pepper corns
red chilli powder(1/2 teaspoon)dry red chilli(2) - 5
Add all the masalas including coriander powder, cumin powder, red chilli powder, turmeric powder, salt with 2 tablespoons water and fry for a minute
coriander powder (dhania)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon)-/4 water(1 cup)dry red chilli(2)salt - to taste - 6
Add the powdered dal, mix it up and then add water
coriander powder (dhania)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon)-/4 water(1 cup) - 7
Cook on medium to low flame stirring occasionally until thickens for 20-30 minutes
- 8
Once it is done, switch off the gas and serve hot
- 9
Serve Uttarakhand Style Black Gram Chainsoo along with Steamed Rice and Spicy Baby Potatoes for your weekday lunch
whole black peppercorns(1/4 teaspoon)
Rate this recipe
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Uttarakhand Style Black Gram Chainsoo Recipe
A high protein North Indian Recipes recipe with arhar dal (split toor dal), coriander powder (dhania), cumin powder (jeera). Ready in 55 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
9 steps- 1
To begin making Black Gram Chainsoo Recipe, first heat a Kadhai and dry roast the dal for few minutes until you can smell the aroma
whole black peppercorns(1/4 teaspoon) - 2
Set aside
- 3
Once it is cooled down, grind the dry mixture to a fine powder
coriander powder (dhania)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon) - 4
Heat a heavy bottomed kadhai with oil, temper with red chilli and pepper corns
red chilli powder(1/2 teaspoon)dry red chilli(2) - 5
Add all the masalas including coriander powder, cumin powder, red chilli powder, turmeric powder, salt with 2 tablespoons water and fry for a minute
coriander powder (dhania)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon)-/4 water(1 cup)dry red chilli(2)salt - to taste - 6
Add the powdered dal, mix it up and then add water
coriander powder (dhania)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon)-/4 water(1 cup) - 7
Cook on medium to low flame stirring occasionally until thickens for 20-30 minutes
- 8
Once it is done, switch off the gas and serve hot
- 9
Serve Uttarakhand Style Black Gram Chainsoo along with Steamed Rice and Spicy Baby Potatoes for your weekday lunch
whole black peppercorns(1/4 teaspoon)
Rate this recipe
