Uttarakhand Style Black Gram Chainsoo Recipe
A high protein North Indian Recipes recipe with arhar dal (split toor dal), coriander powder (dhania), cumin powder (jeera). Ready in 55 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To begin making Black Gram Chainsoo Recipe, first heat a Kadhai and dry roast the dal for few minutes until you can smell the aroma
whole black peppercorns(1/4 teaspoon) - 2
Set aside
- 3
Once it is cooled down, grind the dry mixture to a fine powder
coriander powder (dhania)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon) - 4
Heat a heavy bottomed kadhai with oil, temper with red chilli and pepper corns
red chilli powder(1/2 teaspoon)dry red chilli(2) - 5
Add all the masalas including coriander powder, cumin powder, red chilli powder, turmeric powder, salt with 2 tablespoons water and fry for a minute
coriander powder (dhania)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon)-/4 water(1 cup)dry red chilli(2)salt - to taste - 6
Add the powdered dal, mix it up and then add water
coriander powder (dhania)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon)-/4 water(1 cup) - 7
Cook on medium to low flame stirring occasionally until thickens for 20-30 minutes
- 8
Once it is done, switch off the gas and serve hot
- 9
Serve Uttarakhand Style Black Gram Chainsoo along with Steamed Rice and Spicy Baby Potatoes for your weekday lunch
whole black peppercorns(1/4 teaspoon)
Nutrition Facts
Per serving
Rate this recipe
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Uttarakhand Style Black Gram Chainsoo Recipe
A high protein North Indian Recipes recipe with arhar dal (split toor dal), coriander powder (dhania), cumin powder (jeera). Ready in 55 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
9 steps- 1
To begin making Black Gram Chainsoo Recipe, first heat a Kadhai and dry roast the dal for few minutes until you can smell the aroma
whole black peppercorns(1/4 teaspoon) - 2
Set aside
- 3
Once it is cooled down, grind the dry mixture to a fine powder
coriander powder (dhania)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon) - 4
Heat a heavy bottomed kadhai with oil, temper with red chilli and pepper corns
red chilli powder(1/2 teaspoon)dry red chilli(2) - 5
Add all the masalas including coriander powder, cumin powder, red chilli powder, turmeric powder, salt with 2 tablespoons water and fry for a minute
coriander powder (dhania)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon)-/4 water(1 cup)dry red chilli(2)salt - to taste - 6
Add the powdered dal, mix it up and then add water
coriander powder (dhania)(1/2 teaspoon)cumin powder (jeera)(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/4 teaspoon)-/4 water(1 cup) - 7
Cook on medium to low flame stirring occasionally until thickens for 20-30 minutes
- 8
Once it is done, switch off the gas and serve hot
- 9
Serve Uttarakhand Style Black Gram Chainsoo along with Steamed Rice and Spicy Baby Potatoes for your weekday lunch
whole black peppercorns(1/4 teaspoon)
About this recipe
A high protein North Indian Recipes recipe with arhar dal (split toor dal), coriander powder (dhania), cumin powder (jeera). Ready in 55 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
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