Vegan Soya Aloo Curry Recipe
A high protein Indian recipe with soy chunks (nuggets) - cooked in water, potatoes (aloo) - cubed, onion - chopped finely. Ready in 55 min, serves 4.
Curated byAarav Mehta🇮🇳
Instructions
7 steps- 1
To begin with Vegan Soya Aloo Curry, firstly boil enough water in a pan, add the tomatoes, let it sit, remove the skin and chop them finely
soy chunks (nuggets) - cooked in water(1 cup)onion - chopped finely(1) - 2
Heat oil in a Kadhai, add the asafoetida powder, cumin seeds, fry it
cumin seeds (jeera)(1 teaspoon)asafoetida (hing)(1/4 teaspoon)turmeric powder (haldi)(1/2 teaspoon)coriander powder (dhania)(1 tablespoon)kashmiri red chilli powder(1 teaspoon)red chilli powder(1/2 teaspoon)garam masala powder(1 teaspoon) - 3
Add the grated ginger, chopped garlic, chopped onions, cook until the onions turns translucent
onion - chopped finely(1)ginger - grated(1 teaspoon)garlic - chopped(1 tablespoon)green chillies - chopped(2) - 4
Once it is done, add the potatoes, all the spice powders and salt
potatoes (aloo) - cubed(4)turmeric powder (haldi)(1/2 teaspoon)coriander powder (dhania)(1 tablespoon)kashmiri red chilli powder(1 teaspoon)red chilli powder(1/2 teaspoon)garam masala powder(1 teaspoon)salt - as required - 5
Cook everything for few minutes and then add the chopped tomatoes, slit opened green chillies and cook it for another 2-3 minutes
onion - chopped finely(1)garlic - chopped(1 tablespoon)green chillies - chopped(2)kashmiri red chilli powder(1 teaspoon)red chilli powder(1/2 teaspoon) - 6
Finally add the soya chunks, cook for few minutes, add water as per need
soy chunks (nuggets) - cooked in water(1 cup) - 7
Serve Vegan Soya Aloo Curry with Whole Wheat Lachha Paratha or Achari Masala Puri
garam masala powder(1 teaspoon)
Rate this recipe
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Vegan Soya Aloo Curry Recipe
A high protein Indian recipe with soy chunks (nuggets) - cooked in water, potatoes (aloo) - cubed, onion - chopped finely. Ready in 55 min, serves 4.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
7 steps- 1
To begin with Vegan Soya Aloo Curry, firstly boil enough water in a pan, add the tomatoes, let it sit, remove the skin and chop them finely
soy chunks (nuggets) - cooked in water(1 cup)onion - chopped finely(1) - 2
Heat oil in a Kadhai, add the asafoetida powder, cumin seeds, fry it
cumin seeds (jeera)(1 teaspoon)asafoetida (hing)(1/4 teaspoon)turmeric powder (haldi)(1/2 teaspoon)coriander powder (dhania)(1 tablespoon)kashmiri red chilli powder(1 teaspoon)red chilli powder(1/2 teaspoon)garam masala powder(1 teaspoon) - 3
Add the grated ginger, chopped garlic, chopped onions, cook until the onions turns translucent
onion - chopped finely(1)ginger - grated(1 teaspoon)garlic - chopped(1 tablespoon)green chillies - chopped(2) - 4
Once it is done, add the potatoes, all the spice powders and salt
potatoes (aloo) - cubed(4)turmeric powder (haldi)(1/2 teaspoon)coriander powder (dhania)(1 tablespoon)kashmiri red chilli powder(1 teaspoon)red chilli powder(1/2 teaspoon)garam masala powder(1 teaspoon)salt - as required - 5
Cook everything for few minutes and then add the chopped tomatoes, slit opened green chillies and cook it for another 2-3 minutes
onion - chopped finely(1)garlic - chopped(1 tablespoon)green chillies - chopped(2)kashmiri red chilli powder(1 teaspoon)red chilli powder(1/2 teaspoon) - 6
Finally add the soya chunks, cook for few minutes, add water as per need
soy chunks (nuggets) - cooked in water(1 cup) - 7
Serve Vegan Soya Aloo Curry with Whole Wheat Lachha Paratha or Achari Masala Puri
garam masala powder(1 teaspoon)
Rate this recipe
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