Vegetable Fried Brown Rice Recipe
A vegetarian Chinese recipe with brown rice - cooked, tablespoons garlic - chopped, green chilli - chopped. Ready in 40 min, serves 4.
Curated byMei-Ling Chen🇨🇳
Instructions
10 steps- 1
To begin making the Vegetable Fried Brown Rice recipe, collect all the ingredients on the kitchen platform before you start cooking
brown rice - cooked(2 cups) - 2
You can use fresh cooked brown rice or even the left over brown rice
brown rice - cooked(2 cups) - 3
Heat oil in heavy bottomed pan and add garlic and saute till golden in colour
tablespoons garlic - chopped(2) - 4
Now add onion and green chilies and again saute for 2 to 3 minutes till the raw smell goes off
green chilli - chopped(1)green beans (french beans) - chopped(1/2 cup)green bell pepper (capsicum) - chopped(1/2 cup)onion - chopped(1)tablespoons spring onion greens - chopped(2) - 5
Add in the rest of the chopped vegetables and fry them all
tablespoons garlic - chopped(2)green chilli - chopped(1)carrots (gajjar) - chopped(1/2 cup)green beans (french beans) - chopped(1/2 cup)green bell pepper (capsicum) - chopped(1/2 cup)onion - chopped(1)cabbage (patta gobi/ muttaikose) - chopped(1/2 cup)tablespoons spring onion greens - chopped(2) - 6
Season with salt and black pepper and then add vinegar and the three sauces together
green bell pepper (capsicum) - chopped(1/2 cup)roasted tomato pasta sauce - or store bought(1 tablespoon)red chilli sauce(1 tablespoon)soy sauce(1 teaspoon)salt - as requiredvinegar(1 teaspoon) - 7
Cook for 2 to 3 minutes on low flame and then add the pre cooked brown rice and mix well such that the flavours incorporate well
brown rice - cooked(2 cups) - 8
Turn off the gas stove and garnish the brown fried rice with some fresh spring onion greens and coriander
brown rice - cooked(2 cups)green chilli - chopped(1)green beans (french beans) - chopped(1/2 cup)green bell pepper (capsicum) - chopped(1/2 cup)onion - chopped(1)tablespoons spring onion greens - chopped(2) - 9
Brown rice when teamed up with plenty of fine vegetables and tossed in olive oil and sauces to give a Chinese flavour
brown rice - cooked(2 cups)roasted tomato pasta sauce - or store bought(1 tablespoon)red chilli sauce(1 tablespoon)soy sauce(1 teaspoon)extra virgin olive oil - as required - 10
Vegetable Fried Brown Rice dish makes an amazing rice meal that can be anytime enjoyed with any Chinese curry like Indo-Chinese Paneer Manchurian
brown rice - cooked(2 cups)
Rate this recipe
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Vegetable Fried Brown Rice Recipe
A vegetarian Chinese recipe with brown rice - cooked, tablespoons garlic - chopped, green chilli - chopped. Ready in 40 min, serves 4.
Curated byMei-Ling Chen🇨🇳
Estimated Nutrition Highlights
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Directions
10 steps- 1
To begin making the Vegetable Fried Brown Rice recipe, collect all the ingredients on the kitchen platform before you start cooking
brown rice - cooked(2 cups) - 2
You can use fresh cooked brown rice or even the left over brown rice
brown rice - cooked(2 cups) - 3
Heat oil in heavy bottomed pan and add garlic and saute till golden in colour
tablespoons garlic - chopped(2) - 4
Now add onion and green chilies and again saute for 2 to 3 minutes till the raw smell goes off
green chilli - chopped(1)green beans (french beans) - chopped(1/2 cup)green bell pepper (capsicum) - chopped(1/2 cup)onion - chopped(1)tablespoons spring onion greens - chopped(2) - 5
Add in the rest of the chopped vegetables and fry them all
tablespoons garlic - chopped(2)green chilli - chopped(1)carrots (gajjar) - chopped(1/2 cup)green beans (french beans) - chopped(1/2 cup)green bell pepper (capsicum) - chopped(1/2 cup)onion - chopped(1)cabbage (patta gobi/ muttaikose) - chopped(1/2 cup)tablespoons spring onion greens - chopped(2) - 6
Season with salt and black pepper and then add vinegar and the three sauces together
green bell pepper (capsicum) - chopped(1/2 cup)roasted tomato pasta sauce - or store bought(1 tablespoon)red chilli sauce(1 tablespoon)soy sauce(1 teaspoon)salt - as requiredvinegar(1 teaspoon) - 7
Cook for 2 to 3 minutes on low flame and then add the pre cooked brown rice and mix well such that the flavours incorporate well
brown rice - cooked(2 cups) - 8
Turn off the gas stove and garnish the brown fried rice with some fresh spring onion greens and coriander
brown rice - cooked(2 cups)green chilli - chopped(1)green beans (french beans) - chopped(1/2 cup)green bell pepper (capsicum) - chopped(1/2 cup)onion - chopped(1)tablespoons spring onion greens - chopped(2) - 9
Brown rice when teamed up with plenty of fine vegetables and tossed in olive oil and sauces to give a Chinese flavour
brown rice - cooked(2 cups)roasted tomato pasta sauce - or store bought(1 tablespoon)red chilli sauce(1 tablespoon)soy sauce(1 teaspoon)extra virgin olive oil - as required - 10
Vegetable Fried Brown Rice dish makes an amazing rice meal that can be anytime enjoyed with any Chinese curry like Indo-Chinese Paneer Manchurian
brown rice - cooked(2 cups)
Rate this recipe
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