What2Eat
Yellow Pumpkin Pulao Recipe
IndianLunchVegetarian

Yellow Pumpkin Pulao Recipe

A vegetarian Indian recipe with basmati rice, water, kaddu (parangikai/ pumpkin). Ready in 30 min, serves 2.

Curated byAarav Mehta🇮🇳

Calories
690kcal
Estimated Cost
350-500
Carbs90g
Protein41g
Fats18g
Servings Scaler
2

Instructions

11 steps
  1. 1

    To begin making the Yellow Pumpkin Pulao Recipe, wash the basmati rice couple of times and soak in water for 20 minutes

    basmati rice(1/4 cup)water(1/2 cup)
  2. 2

    Meanwhile cut the yellow pumpkin, wash them and keep it aside

  3. 3

    Heat oil in a Pressure cooker and once the oil is hot add the bay leaves, cinnamon sticks, cloves, star anise and cumin seeds

    bay leaves (tej patta)(1)star anise(1)cloves (laung)(2)inch cinnamon stick (dalchini)(1)cumin seeds (jeera)(1/2 teaspoon)
  4. 4

    Once the cumin seeds splutter, add in the green chillies, yellow pumpkin & coconut

    tablespoons fresh coconut(2)green chillies - slit(3)cumin seeds (jeera)(1/2 teaspoon)
  5. 5

    Saute them for a min

  6. 6

    Drain the soaked rice and add it to the pressure cooker along with turmeric powder, salt & sugar

    basmati rice(1/4 cup)salt - as per your tasteturmeric powder (haldi)(1/4 teaspoon)sugar - optional(1/4 teaspoon)
  7. 7

    Saute them in low Heat for a minute until combined

  8. 8

    Add in the water & when it comes to a rolling boil, close the pressure cooker & cook the Pumpkin Pulao on medium heat for 2 whistles

    water(1/2 cup)
  9. 9

    After two whistles turn off the heatAllow the pressure to release naturally and open the pressure cooker

  10. 10

    Fluff the Pumpkin Pulao with fork slightly and transfer into a serving plate and serve

  11. 11

    Serve Yellow Pumpkin Pulao Recipe along with Manipuri Style Sana Thongpa Recipe and Boondi Raita for a wholesome lunch

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