Shakshuka With Oats Recipe-A High Protein Breakfast
Middle Eastern · Eggetarian · 40 min · 4 servings
Cook It
For the soul.
Key Ingredients
- 1 cup rajma (large kidney beans)
- 1 teaspoon extra virgin olive oil
- 1 onion - finely chopped
- 2 cloves garlic - grated
- 500 grams tomatoes - pureed
- + 10 more ingredients — see full list below ↓
How to Make Shakshuka With Oats Recipe-A High Protein Breakfast at Home
Ingredients (15 items)
- rajma (large kidney beans)— 1 cup
- extra virgin olive oil— 1 teaspoon
- onion - finely chopped— 1
- cloves garlic - grated— 2
- tomatoes - pureed— 500 grams
- honey - or more to taste— 1 tablespoon
- cumin powder (jeera)— 1 teaspoon
- dried oregano— 1 teaspoon
- red chilli powder - or cayenne pepper— 1/4 teaspoon
- salt - to taste
- black pepper powder - to taste— 1 teaspoon
- baked beans— 1 cup
- instant oats (oatmeal) - peppy tomato— 40 grams
- whole eggs— 3
- sprig coriander (dhania) leaves - finely chopped— 2
Step-by-Step Instructions
- 1
To begin making the Shakshuka With Oats Recipes, we will first soak the beans overnight for about 8 hours in water
- 2
Place the beans in the pressure cooker and cook along with salt, until soft and done
- 3
Follow How to Cook Lentils (Dals/Pulses) in a Pressure Cooker to cook the beans
- 4
Once the beans are cooked, open the cooker and drain out the excess liquids
- 5
Reserve the drained liquid for later
- 6
Our next step is to spice the beans up to make the baked beans
- 7
Heat oil in a saucepan on medium heat; add in the onions and garlic and sauté until the onions are tender
- 8
Add the tomatoes, honey and the spices like the chilli powder, oregano, pepper powder, cumin powder, salt to taste and give it a stir
- 9
Add in the cooked drained beans into the tomato gravy
- 10
Stir fry the beans until the beans get well coated with the tomatoes
- 11
Cover the pan, turn the heat to low and simmer the beans until you notice the beans are well coated with the spices and tomatoes
- 12
Check the salt and seasoning and adjust to suit your taste
- 13
Now we will proceed to make the Shakshuka
- 14
Heat a skillet pan over medium heat
- 15
Add the baked beans, oats and the drained water from the beans to the skillet and bring it to a brisk boil
- 16
Gently break the eggs directly on to the beans and do not mix at all
- 17
Lower the heat, cover and allow the entire mixture to slowly cook until the eggs are cooked through
- 18
When the eggs are no longer translucent, turn off the heat and garnish the Shakshuka with freshly chopped coriander and serve
- 19
Serve the Shakshuka With Oats Recipes with Whole Wheat Rosemary Focaccia Bread Recipe by the side for a wholesome breakfast or dinner
- 20
You can also pair it up with a nice refreshing drink like Orange Mocktail Recipe
