Veg Lebanese Mihshi Malfuf Recipe (Stuffed Cabbage Leaves)
A vegetarian Middle Eastern recipe with cabbage (patta gobi/ muttaikose), basmati rice - washed, white garbanzo - soaked. Ready in 1h, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To begin making the Veg Lebanese Mihshi Malfuf recipe, clean cabbage and parboil head in a large kettle of water just long enough to soften and separate leaves
cabbage (patta gobi/ muttaikose)(1)parsley leaves - chopped(3 tablespoon)water(1 cup)parsley leaves - few - 2
Place the cabbage leaves in a colander as you peel them
cabbage (patta gobi/ muttaikose)(1)parsley leaves - chopped(3 tablespoon)parsley leaves - few - 3
Pit out the large stem from the bottom of the cabbage
cabbage (patta gobi/ muttaikose)(1) - 4
This will help the leaves to roll easily
parsley leaves - chopped(3 tablespoon)parsley leaves - few - 5
Mix all the ingredients mentioned under stuffing in a bowl
- 6
Lay each cabbage leaf separately on a cutting board, cut out the stem if it's too thick
cabbage (patta gobi/ muttaikose)(1) - 7
Spread 1 to 2 table spoons of rice stuffing along the edge of the leaf, then roll it slowly and tightly over the stuffing all the wayLine up the stuffed rolls carefully in a wide/deep cooking pot one by the other in a compact mannerPlace garlic flakes in between
basmati rice - washed(1 cup)cloves garlic - peeled(4)garlic(1) - 8
Pour tomato puree and water over the cabbage rolls
cabbage (patta gobi/ muttaikose)(1)tomato - chopped(1)homemade tomato puree(1 cup)water(1 cup) - 9
Add salt, pepper powder and oil
all spice powder(1 teaspoon)black pepper powder(1 teaspoon)salt - to tasteblack pepper powder(1 teaspoon) - 10
The sauce should cover the rolls and if not, add more water until it does
water(1 cup) - 11
Carefully shake/tilt the cooking pot sideways a few times to ensure the sauce seeps through everywherePlace a heavy plate inside the pot, on top of the rolls, cover the pot, and turn on the stove on high heat for about 5-10 minutes till they boil and later simmer and cook for 40 minutes
- 12
Serve hot with a squeeze of lemon juice
- 13
Serve Veg Lebanese Mihshi Malfuf along with Mujaddara for your weekend dinner with friends and family
Nutrition Facts
Per serving
Rate this recipe
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Veg Lebanese Mihshi Malfuf Recipe (Stuffed Cabbage Leaves)
A vegetarian Middle Eastern recipe with cabbage (patta gobi/ muttaikose), basmati rice - washed, white garbanzo - soaked. Ready in 1h, serves 4.
Curated byKavya Sharma🇮🇳
Directions
13 steps- 1
To begin making the Veg Lebanese Mihshi Malfuf recipe, clean cabbage and parboil head in a large kettle of water just long enough to soften and separate leaves
cabbage (patta gobi/ muttaikose)(1)parsley leaves - chopped(3 tablespoon)water(1 cup)parsley leaves - few - 2
Place the cabbage leaves in a colander as you peel them
cabbage (patta gobi/ muttaikose)(1)parsley leaves - chopped(3 tablespoon)parsley leaves - few - 3
Pit out the large stem from the bottom of the cabbage
cabbage (patta gobi/ muttaikose)(1) - 4
This will help the leaves to roll easily
parsley leaves - chopped(3 tablespoon)parsley leaves - few - 5
Mix all the ingredients mentioned under stuffing in a bowl
- 6
Lay each cabbage leaf separately on a cutting board, cut out the stem if it's too thick
cabbage (patta gobi/ muttaikose)(1) - 7
Spread 1 to 2 table spoons of rice stuffing along the edge of the leaf, then roll it slowly and tightly over the stuffing all the wayLine up the stuffed rolls carefully in a wide/deep cooking pot one by the other in a compact mannerPlace garlic flakes in between
basmati rice - washed(1 cup)cloves garlic - peeled(4)garlic(1) - 8
Pour tomato puree and water over the cabbage rolls
cabbage (patta gobi/ muttaikose)(1)tomato - chopped(1)homemade tomato puree(1 cup)water(1 cup) - 9
Add salt, pepper powder and oil
all spice powder(1 teaspoon)black pepper powder(1 teaspoon)salt - to tasteblack pepper powder(1 teaspoon) - 10
The sauce should cover the rolls and if not, add more water until it does
water(1 cup) - 11
Carefully shake/tilt the cooking pot sideways a few times to ensure the sauce seeps through everywherePlace a heavy plate inside the pot, on top of the rolls, cover the pot, and turn on the stove on high heat for about 5-10 minutes till they boil and later simmer and cook for 40 minutes
- 12
Serve hot with a squeeze of lemon juice
- 13
Serve Veg Lebanese Mihshi Malfuf along with Mujaddara for your weekend dinner with friends and family
About this recipe
A vegetarian Middle Eastern recipe with cabbage (patta gobi/ muttaikose), basmati rice - washed, white garbanzo - soaked. Ready in 1h, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
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