Meals & Mains Nutrition Facts

Plain khitchdi

57 kcal · 1.7g protein · per 100g

Plain omelette/omlet

272.4 kcal · 9.7g protein · per 100g

Polenta

150 kcal · 3g protein · per serving

Polenta

120 kcal · 2.5g protein · per serving

Pork Bun

220 kcal · 8g protein · per serving

Poshtik chilla/cheela

159.5 kcal · 4.9g protein · per 100g

Poshtik namak paras

613.4 kcal · 6.5g protein · per 100g

Potato Leek Soup

180 kcal · 4g protein · per serving

Potato Salad

180 kcal · 2g protein · per serving

Potato aigrettes

530 kcal · 2.4g protein · per 100g

Potato canjee

16.3 kcal · 0.4g protein · per 100g

Potato capsicum

125.5 kcal · 1.4g protein · per 100g

Potato cauliflower

106.2 kcal · 1.9g protein · per 100g

Potato curry

89.6 kcal · 1.5g protein · per 100g

Potato fenugreek

135.2 kcal · 2.3g protein · per 100g

Potato kofta curry

455.4 kcal · 0.6g protein · per 100g

Potato nests

111.6 kcal · 5.7g protein · per 100g

Prawn curry (with coconut)

109.6 kcal · 8.5g protein · per 100g

Puffed wheat

113.3 kcal · 3.6g protein · per 100g

Puffy omelette/omlet

188.2 kcal · 8.8g protein · per 100g

Pulled Pork Sandwich

480 kcal · 25g protein · per serving

Pulse mix

83.3 kcal · 3.2g protein · per 100g

Putharekulu

318.3 kcal · 3.7g protein · per 100g

Quesadilla

400 kcal · 18g protein · per serving

Quinoa Salad

260 kcal · 9g protein · per serving

Rainbow sandwich

272.8 kcal · 7.8g protein · per 100g

Rajbogh

133.7 kcal · 1.7g protein · per 100g

Ramen

380 kcal · 9g protein · per serving

Rasbhari

130.1 kcal · 1.5g protein · per 100g

Raspberry bavarian cream

150.1 kcal · 3.3g protein · per 100g