How many calories are in Cracked wheat khichri/khichdi?

Cracked wheat khichri/khichdi has 167.5 calories per 100g.

How much protein does Cracked wheat khichri/khichdi have?

Cracked wheat khichri/khichdi contains 7.6g of protein per 100g, along with 22.4g of carbohydrates and 5.5g of fat.

Dalia khichri/khichdi

Nutrition values shown are per 100g.

per 100g

Calories167.5 kcal

Protein7.6 g

Carbohydrates22.4 g

Fat5.5 g

Fiber3.7 g

Sugar3.8 g

Sodium225 mg

123 mg

Calcium

2.2 mg

Iron

Beans and macaroni

136.1 kcal · 4.6g protein

Besan and spinach parantha/paratha

216.5 kcal · 5.5g protein

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125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread sauce

111 kcal · 3.5g protein

Bread upma

129.5 kcal · 2.8g protein