How many calories are in Eggplant/Brinjal rice?

Eggplant/Brinjal rice has 184.8 calories per 100g.

How much protein does Eggplant/Brinjal rice have?

Eggplant/Brinjal rice contains 5.3g of protein per 100g, along with 31.7g of carbohydrates and 3.7g of fat.

Vangi bhat

Nutrition values shown are per 100g.

per 100g

Calories184.8 kcal

Protein5.3 g

Carbohydrates31.7 g

Fat3.7 g

Fiber4.4 g

Sugar4.4 g

Sodium59.1 mg

36 mg

Calcium

1.9 mg

Iron

3.2 mg

Vitamin C

77.1 µg

Folate

Beans and macaroni

136.1 kcal · 4.6g protein

Besan and spinach parantha/paratha

216.5 kcal · 5.5g protein

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread sauce

111 kcal · 3.5g protein

Bread upma

129.5 kcal · 2.8g protein