How many calories are in Green chickpeas pulao?

Green chickpeas pulao has 173.4 calories per 100g.

How much protein does Green chickpeas pulao have?

Green chickpeas pulao contains 4.9g of protein per 100g, along with 27.6g of carbohydrates and 4.8g of fat.

Choliya pulao/Hare chane ka pulao

Nutrition values shown are per 100g.

per 100g

Calories173.4 kcal

Protein4.9 g

Carbohydrates27.6 g

Fat4.8 g

Fiber3.2 g

Sugar2.5 g

Sodium170.1 mg

18.9 mg

Calcium

1 mg

Iron

5.4 mg

Vitamin C

301.1 µg

Folate

Beans and macaroni

136.1 kcal · 4.6g protein

Besan and spinach parantha/paratha

216.5 kcal · 5.5g protein

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread sauce

111 kcal · 3.5g protein

Bread upma

129.5 kcal · 2.8g protein