How many calories are in Mango raita?

Mango raita has 67.4 calories per 100g.

How much protein does Mango raita have?

Mango raita contains 3.9g of protein per 100g, along with 8.2g of carbohydrates and 2.1g of fat.

Aam ka raita

Nutrition values shown are per 100g.

per 100g

Calories67.4 kcal

Protein3.9 g

Carbohydrates8.2 g

Fat2.1 g

Fiber0.9 g

Sugar7.9 g

Sodium135.5 mg

136.1 mg

Calcium

0.3 mg

Iron

18.2 mg

Vitamin C

59.6 µg

Folate

Want to cook Mango raita at home?

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