How many calories are in Meat and macaroni casserole?

Meat and macaroni casserole has 161.6 calories per 100g.

How much protein does Meat and macaroni casserole have?

Meat and macaroni casserole contains 9.2g of protein per 100g, along with 16.1g of carbohydrates and 10.2g of fat.

Nutrition values shown are per 100g.

per 100g

Calories161.6 kcal

Protein9.2 g

Carbohydrates16.1 g

Fat10.2 g

Fiber1.2 g

Sugar1 g

Sodium2512 mg

68.3 mg

Calcium

1.9 mg

Iron

29 mg

Vitamin C

47.5 µg

Folate

Beans and macaroni

136.1 kcal · 4.6g protein

Besan and spinach parantha/paratha

216.5 kcal · 5.5g protein

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread sauce

111 kcal · 3.5g protein

Bread upma

129.5 kcal · 2.8g protein