How many calories are in Methi parantha/paratha?

Methi parantha/paratha has 148.4 calories per 100g.

How much protein does Methi parantha/paratha have?

Methi parantha/paratha contains 4.3g of protein per 100g, along with 22.2g of carbohydrates and 4.3g of fat.

Nutrition values shown are per 100g.

per 100g

Calories148.4 kcal

Protein4.3 g

Carbohydrates22.2 g

Fat4.3 g

Fiber5.1 g

Sugar2.4 g

Sodium48.4 mg

65.9 mg

Calcium

2.4 mg

Iron

12.6 mg

Vitamin C

28.5 µg

Folate

Beans and macaroni

136.1 kcal · 4.6g protein

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread sauce

111 kcal · 3.5g protein

Bread upma

129.5 kcal · 2.8g protein

Cauliflower parantha/paratha

178.1 kcal · 3.7g protein