What2Eat

Onion-green chilli parantha/paratha

Pyaaz aur hari mirch ka parantha/paratha

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories191.3 kcal
Protein4.4 g
Carbohydrates26.4 g
Fat7.3 g
Fiber5.2 g
Sugar2.7 g
Sodium241.2 mg

Micronutrients

24.9 mg
Calcium
1.8 mg
Iron
3.1 mg
Vitamin C
16.2 µg
Folate