How many calories are in Onion raita?

Onion raita has 71.6 calories per 100g.

How much protein does Onion raita have?

Onion raita contains 4.9g of protein per 100g, along with 7.9g of carbohydrates and 2.4g of fat.

Pyaaz ka raita

Nutrition values shown are per 100g.

per 100g

Calories71.6 kcal

Protein4.9 g

Carbohydrates7.9 g

Fat2.4 g

Fiber0.7 g

Sugar7.1 g

Sodium190 mg

163.8 mg

Calcium

0.3 mg

Iron

8.4 mg

Vitamin C

32.1 µg

Folate

Want to cook Onion raita at home?

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