How many calories are in Paushtik roti?

Paushtik roti has 149.3 calories per 100g.

How much protein does Paushtik roti have?

Paushtik roti contains 7.2g of protein per 100g, along with 26.6g of carbohydrates and 1.5g of fat.

Nutrition values shown are per 100g.

per 100g

Calories149.3 kcal

Protein7.2 g

Carbohydrates26.6 g

Fat1.5 g

Fiber5.7 g

Sugar2 g

Sodium171 mg

52.7 mg

Calcium

2.6 mg

Iron

6.7 mg

Vitamin C

42.1 µg

Folate

Beans and macaroni

136.1 kcal · 4.6g protein

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread sauce

111 kcal · 3.5g protein

Bread upma

129.5 kcal · 2.8g protein

Cauliflower parantha/paratha

178.1 kcal · 3.7g protein