How many calories are in Phirni?

Phirni has 116.1 calories per 100g.

How much protein does Phirni have?

Phirni contains 3.5g of protein per 100g, along with 16.1g of carbohydrates and 4.3g of fat.

Nutrition values shown are per 100g.

per 100g

Calories116.1 kcal

Protein3.5 g

Carbohydrates16.1 g

Fat4.3 g

Fiber0.4 g

Sugar10.8 g

Sodium22.5 mg

104.6 mg

Calcium

0.2 mg

Iron

5 mg

Vitamin C

20.3 µg

Folate

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