How many calories are in Pomegranate raita?

Pomegranate raita has 72.6 calories per 100g.

How much protein does Pomegranate raita have?

Pomegranate raita contains 4.1g of protein per 100g, along with 7.2g of carbohydrates and 3.2g of fat.

Anaar ka raita

Nutrition values shown are per 100g.

per 100g

Calories72.6 kcal

Protein4.1 g

Carbohydrates7.2 g

Fat3.2 g

Fiber0.6 g

Sugar7 g

Sodium195.2 mg

138.3 mg

Calcium

0.3 mg

Iron

4.6 mg

Vitamin C

23.9 µg

Folate

Want to cook Pomegranate raita at home?

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