What2Eat

Rice flakes

Chiwda/Aval

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories112.4 kcal
Protein3.6 g
Carbohydrates15.6 g
Fat4 g
Fiber0.4 g
Sugar7.3 g
Sodium22.4 mg

Micronutrients

103.2 mg
Calcium
0.6 mg
Iron
4.8 mg
Vitamin C
19.4 µg
Folate

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