How many calories are in Semolina porridge?

Semolina porridge has 100.9 calories per 100g.

How much protein does Semolina porridge have?

Semolina porridge contains 3.8g of protein per 100g, along with 12.4g of carbohydrates and 4.1g of fat.

Suji/Rava daliya

Nutrition values shown are per 100g.

per 100g

Calories100.9 kcal

Protein3.8 g

Carbohydrates12.4 g

Fat4.1 g

Fiber0.7 g

Sugar7.5 g

Sodium23.2 mg

108.5 mg

Calcium

0.4 mg

Iron

5 mg

Vitamin C

22.7 µg

Folate

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