How many calories are in Spinach raita?

Spinach raita has 52.8 calories per 100g.

How much protein does Spinach raita have?

Spinach raita contains 4g of protein per 100g, along with 5.1g of carbohydrates and 1.9g of fat.

Palak ka raita

Nutrition values shown are per 100g.

per 100g

Calories52.8 kcal

Protein4 g

Carbohydrates5.1 g

Fat1.9 g

Fiber1.4 g

Sugar4 g

Sodium126.6 mg

143 mg

Calcium

1.6 mg

Iron

32.9 mg

Vitamin C

160.7 µg

Folate

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