What2Eat

Sweet wheat porridge

Sweet dalia

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories140.7 kcal
Protein5.1 g
Carbohydrates23.8 g
Fat2.8 g
Fiber2.4 g
Sugar12.2 g
Sodium24.6 mg

Micronutrients

99.2 mg
Calcium
2 mg
Iron