How many calories are in Vegetable poha?

Vegetable poha has 180.5 calories per 100g.

How much protein does Vegetable poha have?

Vegetable poha contains 4.9g of protein per 100g, along with 21.5g of carbohydrates and 8.1g of fat.

Nutrition values shown are per 100g.

per 100g

Calories180.5 kcal

Protein4.9 g

Carbohydrates21.5 g

Fat8.1 g

Fiber3.8 g

Sugar1.4 g

Sodium418 mg

28 mg

Calcium

1.9 mg

Iron

7.2 mg

Vitamin C

21.8 µg

Folate

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