Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Flan	220 kcal	6 g	35 g	7 g	per serving
Flan pastry	445.8 kcal	6.7 g	47.8 g	25 g	per 100g
Flattened rice cutlet	701.7 kcal	1.8 g	7.4 g	73.9 g	per 100g
Flavoured milkshake	66.8 kcal	2.1 g	8.7 g	2.8 g	per 100g
Focaccia	250 kcal	8 g	40 g	7 g	per serving
French Bread	180 kcal	6 g	36 g	1 g	per serving
French Fries	340 kcal	4 g	44 g	17 g	per serving
French Fries	200 kcal	2 g	25 g	10 g	per serving
French Fries	340 kcal	4 g	44 g	17 g	per serving
French Onion Soup	150 kcal	6 g	15 g	7 g	per serving
French dressing	733.8 kcal	0.3 g	3.7 g	79.7 g	per 100g
French omelette/omlet	211 kcal	10 g	0.4 g	18.9 g	per 100g
French onion soup	55.6 kcal	11.4 g	4.3 g	14.4 g	per 100g
French sandwich	186.8 kcal	6.8 g	14.8 g	11.5 g	per 100g
Fresh Mozzarella	72 kcal	5 g	0.8 g	5 g	per serving
Fricassee of Mushroom	106.7 kcal	3.7 g	8.1 g	6.6 g	per 100g
Fried Egg	223.7 kcal	11.6 g	0.3 g	19.6 g	per 100g
Fried Okra	220 kcal	4 g	25 g	12 g	per serving
Fried Pita	80 kcal	2 g	12 g	3 g	per serving
Fried chicken with tomato sauce	125 kcal	11.5 g	2.5 g	7.6 g	per 100g
Fried fish (Indian style)	658.5 kcal	4.4 g	5.4 g	68.9 g	per 100g
Fried fish and Chips (English Style)	651.8 kcal	3.4 g	2.8 g	69.7 g	per 100g
Frosting	140 kcal	0 g	22 g	6 g	per serving
Frozen frosty fruit salad	103.5 kcal	1.7 g	15.6 g	4.2 g	per 100g
Fruit Cocktail	110 kcal	1 g	28 g	0 g	per serving
Fruit Ice cream	171.5 kcal	4.4 g	16.1 g	10.4 g	per 100g
Fruit Loaf	324.2 kcal	5.4 g	46.5 g	13.3 g	per 100g
Fruit Punch	23.1 kcal	0.1 g	6 g	0 g	per 100g
Fruit Punch	36.1 kcal	0.1 g	9.4 g	0 g	per 100g
Fruit delight	107.1 kcal	2.1 g	9.1 g	7.1 g	per 100g