Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Empanada	290 kcal	10 g	28 g	16 g	per serving
English Muffin	134 kcal	6 g	26 g	1 g	per serving
Espreso coffee	51.5 kcal	1.8 g	6.6 g	2.1 g	per 100g
Espresso	3 kcal	0.3 g	0 g	0.1 g	per serving
Espresso	2 kcal	0.2 g	0 g	0 g	per serving
Espresso	5 kcal	0.5 g	0 g	0.1 g	per serving
Espresso Martini	280 kcal	0.5 g	25 g	0 g	per serving
Falafel	180 kcal	6 g	18 g	9 g	per serving
Fattoush Salad	250 kcal	5 g	25 g	15 g	per serving
Fermented bamboo shoot pickle	59.8 kcal	1.6 g	1.7 g	5.6 g	per 100g
Fermented bengal gram vada	657.6 kcal	4.1 g	8.7 g	67.2 g	per 100g
Feta Cheese	75 kcal	4 g	1.2 g	6.1 g	per serving
Fettuccine with spinach sauce	129.2 kcal	3.1 g	12.2 g	7.8 g	per 100g
Figs	74 kcal	0.6 g	19.2 g	0.3 g	per serving
Finger millet biscuit	458.6 kcal	4 g	52.7 g	25.8 g	per 100g
Finger millet cake	279.5 kcal	4 g	38.9 g	12.3 g	per 100g
Fiorentina Steak	230 kcal	24 g	0 g	15 g	per serving
Fish Sauce	5 kcal	0.4 g	0.5 g	0 g	per serving
Fish Tacos	420 kcal	25 g	40 g	18 g	per serving
Fish curry	111.1 kcal	8.8 g	3.8 g	6.7 g	per 100g
Fish cutlet	654.6 kcal	2.8 g	3.1 g	70.1 g	per 100g
Fish finger	542.9 kcal	5.7 g	4.5 g	55.8 g	per 100g
Fish in coconut milk	86.2 kcal	8.7 g	2.7 g	4.4 g	per 100g
Fish orly	563.7 kcal	5.9 g	4.3 g	58.2 g	per 100g
Fish pakora/pakoda	577 kcal	6 g	4.6 g	59.5 g	per 100g
Fish pie	120.9 kcal	9.3 g	7.7 g	5.8 g	per 100g
Fish sandwich	150.2 kcal	4.7 g	10.1 g	10.4 g	per 100g
Fish souffle	139.7 kcal	10.5 g	5.1 g	8.6 g	per 100g
Fish tikka	117.3 kcal	16 g	3.9 g	4.2 g	per 100g
Flaky pastry	443.9 kcal	4.7 g	33.6 g	32 g	per 100g