Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Kiwi granola pudding	281 kcal	5.6 g	32.3 g	15.4 g	per 100g
Kiwifruit	46 kcal	0.9 g	11.1 g	0.4 g	per serving
Kombucha	60 kcal	0 g	14 g	0 g	per serving
Kombucha	30 kcal	0 g	7 g	0 g	per serving
Kulfi	98.4 kcal	3.2 g	11.3 g	4.7 g	per 100g
Labneh	60 kcal	4 g	2 g	4 g	per serving
Lasagna	350 kcal	20 g	30 g	17 g	per serving
Lasagne with meat sauce	63.4 kcal	2.9 g	5.4 g	3.4 g	per 100g
Lasagne with vegetables	49.2 kcal	1.7 g	5.9 g	2.2 g	per 100g
Lassi	18.8 kcal	1.4 g	1.9 g	0.7 g	per 100g
Lassi	180 kcal	5 g	30 g	4 g	per serving
Lem-o-gin	21.5 kcal	0.1 g	5.6 g	0 g	per 100g
Lemon Bar	150 kcal	1.5 g	22 g	6 g	per serving
Lemon Juice	4 kcal	0.1 g	1.3 g	0 g	per serving
Lemon Juice	1 kcal	0 g	0.4 g	0 g	per serving
Lemon Slice	1 kcal	0 g	0.3 g	0 g	per serving
Lemon Wedge	3 kcal	0.1 g	1 g	0 g	per serving
Lemon and ginger squash	170.3 kcal	0.5 g	44.1 g	0.2 g	per 100g
Lemon butter fish	160.3 kcal	16.4 g	0.8 g	10.3 g	per 100g
Lemon cake	373.9 kcal	5.3 g	43.1 g	20.6 g	per 100g
Lemon chicken	169.8 kcal	20.2 g	0.6 g	9.7 g	per 100g
Lemon chiffon pie	259.3 kcal	4.9 g	27.6 g	14.5 g	per 100g
Lemon cookies	394.5 kcal	5.6 g	42.2 g	23 g	per 100g
Lemon coriander soup	108.1 kcal	2.3 g	10.3 g	6.3 g	per 100g
Lemon curd filling	225.6 kcal	3.4 g	26.4 g	12.6 g	per 100g
Lemon green chilli pickle	14.1 kcal	0.9 g	2.1 g	0.2 g	per 100g
Lemon meringue pie	224.4 kcal	3.9 g	35.1 g	8.2 g	per 100g
Lemon rice	176.3 kcal	4.3 g	21.6 g	7.9 g	per 100g
Lemon souffle	168.5 kcal	7 g	13.4 g	10 g	per 100g
Lemon squash	184.6 kcal	0.2 g	48.9 g	0.1 g	per 100g