South Indian RecipesSide DishVegetarian

Amla Thogayal Recipe

Name: Amla Thogayal Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: South Indian Recipes
Ingredients: 100 ग्राम आमला; 1/4 कप नारियल; 1/2 छोटा चम्मच मेथी के दाने; 1 छोटा चम्मच पूरी काली मिर्च; 1 हरी मिर्च; नमक - स्वाद अनुसार

A vegetarian South Indian Recipes recipe with ग्राम आमला, कप नारियल, छोटा चम्मच मेथी के दाने. Ready in 25 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories

410kcal

Estimated Cost

₹150-300

Carbs46g

Protein26g

Fats14g

Servings Scaler

Instructions

8 steps

1
To make Amla Thogyal recipe, first of all, take out the seeds from Amla
2
Keep it aside
3
Now add fenugreek seeds, black pepper in a pan and roast for 3 more minutes and roast for 4 minutes
4
Now add coconut and roast it for 2 more minutes
5
After roasting, turn off the gas and allow this mixture to cool
6
After cooling, add and grind the amla, green chillies and salt in a mixer grinder
7
Turn off the gas after cooking and store in an air tight container
8
Serve Amla Thogyal recipe with Ghee Roast Dosa and Filter Coffee for breakfast

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Recipe Source: archanaskitchen.com

South Indian RecipesSide DishVegetarian

Amla Thogayal Recipe

A vegetarian South Indian Recipes recipe with ग्राम आमला, कप नारियल, छोटा चम्मच मेथी के दाने. Ready in 25 min, serves 4.

Curated byAditi Iyer🇮🇳

Cook Time25 min

Calories

410kcal

Est. Cost₹150-₹300

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

46g(45%)

Protein

26g(25%)

Fats

14g(30%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

Ingredients Checklist

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Directions

8 steps

1
To make Amla Thogyal recipe, first of all, take out the seeds from Amla
2
Keep it aside
3
Now add fenugreek seeds, black pepper in a pan and roast for 3 more minutes and roast for 4 minutes
4
Now add coconut and roast it for 2 more minutes
5
After roasting, turn off the gas and allow this mixture to cool
6
After cooling, add and grind the amla, green chillies and salt in a mixer grinder
7
Turn off the gas after cooking and store in an air tight container
8
Serve Amla Thogyal recipe with Ghee Roast Dosa and Filter Coffee for breakfast