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Amla Thogayal Recipe
🌱 Vegetarian
South Indian RecipesSide DishVegetarian

Amla Thogayal Recipe

A vegetarian South Indian Recipes recipe with ग्राम आमला, कप नारियल, छोटा चम्मच मेथी के दाने. Ready in 25 min, serves 4.

Curated byAditi Iyer🇮🇳

25 minTotal Time10m prep · 15m cook
4Servings
150-300Est. Cost
MediumDifficulty
Directions8 steps
  1. 1

    To make Amla Thogyal recipe, first of all, take out the seeds from Amla

  2. 2

    Keep it aside

  3. 3

    Now add fenugreek seeds, black pepper in a pan and roast for 3 more minutes and roast for 4 minutes

  4. 4

    Now add coconut and roast it for 2 more minutes

  5. 5

    After roasting, turn off the gas and allow this mixture to cool

  6. 6

    After cooling, add and grind the amla, green chillies and salt in a mixer grinder

  7. 7

    Turn off the gas after cooking and store in an air tight container

  8. 8

    Serve Amla Thogyal recipe with Ghee Roast Dosa and Filter Coffee for breakfast

Nutrition Facts

Per serving

180 kcal
Protein4.5g
Carbs22g
Fat5g
Fiber1g

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