Muttaikose Poriyal Recipe - Cabbage Stir fry With Coconut
A sattvic South Indian Recipes recipe with cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin, mustard seeds, -/2 teaspoons white urad dal (split). Ready in 45 min, serves 3.
Curated byAditi Iyer🇮🇳
Instructions
14 steps- 1
To begin making the Muttaikose Poriyal Recipe/ Cabbage Poriyal, get the cabbage chopped or sliced and prep the rest of the ingredients and keep them ready
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams)sprig curry leaves - finely chopped(1) - 2
Heat a teaspoon of oil a heavy-bottomed pan on medium heat
- 3
Add the mustard seeds and urad dal
mustard seeds(1 teaspoon)-/2 teaspoons white urad dal (split)(1) - 4
Allow them to crackle
- 5
Roast the urad dal until it gets lightly browned
-/2 teaspoons white urad dal (split)(1) - 6
Once the dal is browned, add the curry leaves, green chillies, cabbage and salt to taste
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams)sprig curry leaves - finely chopped(1)green chilli - slit(1)salt - to taste - 7
Give the mixture a stir
- 8
Sprinkle some water and cover the pan
- 9
Simmer for about 5 minutes until the cabbage is steamed and ready to eat
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams) - 10
The cabbage should still be a bit firm and not too soft to get a nice texture when you eat it
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams) - 11
Once done, add the grated coconut, give the cabbage poriyal a mix and check the salt
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams)fresh coconut - grated(1/4 cup)salt - to taste - 12
Add more coconut if required
fresh coconut - grated(1/4 cup) - 13
Turn off the heat and serve the Muttaikose Poriyal / Cabbage Poriyal warm
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams) - 14
Serve the Muttaikose Poriyal Recipe/ Cabbage Poriyal along with Tomato Rasam and steamed rice topped with ghee for lunch or dinner
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams)
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Muttaikose Poriyal Recipe - Cabbage Stir fry With Coconut
A sattvic South Indian Recipes recipe with cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin, mustard seeds, -/2 teaspoons white urad dal (split). Ready in 45 min, serves 3.
Curated byAditi Iyer🇮🇳
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Directions
14 steps- 1
To begin making the Muttaikose Poriyal Recipe/ Cabbage Poriyal, get the cabbage chopped or sliced and prep the rest of the ingredients and keep them ready
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams)sprig curry leaves - finely chopped(1) - 2
Heat a teaspoon of oil a heavy-bottomed pan on medium heat
- 3
Add the mustard seeds and urad dal
mustard seeds(1 teaspoon)-/2 teaspoons white urad dal (split)(1) - 4
Allow them to crackle
- 5
Roast the urad dal until it gets lightly browned
-/2 teaspoons white urad dal (split)(1) - 6
Once the dal is browned, add the curry leaves, green chillies, cabbage and salt to taste
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams)sprig curry leaves - finely chopped(1)green chilli - slit(1)salt - to taste - 7
Give the mixture a stir
- 8
Sprinkle some water and cover the pan
- 9
Simmer for about 5 minutes until the cabbage is steamed and ready to eat
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams) - 10
The cabbage should still be a bit firm and not too soft to get a nice texture when you eat it
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams) - 11
Once done, add the grated coconut, give the cabbage poriyal a mix and check the salt
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams)fresh coconut - grated(1/4 cup)salt - to taste - 12
Add more coconut if required
fresh coconut - grated(1/4 cup) - 13
Turn off the heat and serve the Muttaikose Poriyal / Cabbage Poriyal warm
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams) - 14
Serve the Muttaikose Poriyal Recipe/ Cabbage Poriyal along with Tomato Rasam and steamed rice topped with ghee for lunch or dinner
cabbage (patta gobi/ muttaikose) - roughly chopped or sliced thin(500 grams)
Rate this recipe
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