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Andhra Style Lettuce Pulp Recipe (Spinach Dal Recipe)
🌱 Vegetarian
AndhraLunchVegetarian

Andhra Style Lettuce Pulp Recipe (Spinach Dal Recipe)

A vegetarian Andhra recipe with arhar dal (split toor dal), yellow moong dal (split), spinach leaves (palak) - washed and chopped. Ready in 30 min, serves 4.

Curated bySuresh Naidu🇮🇳

30 minTotal Time10m prep · 20m cook
4Servings
325-475Est. Cost
HardDifficulty
Directions10 steps
  1. 1

    To begin making the Andhra Style Palakura Pappu, add Arhar dal/toor dal into a pressure cooker with 2 cups water and pressure cook for about 3 whistles

    arhar dal (split toor dal)(1/2 cup)tamarind water(1/2 cup)
  2. 2

    Switch off the heat and allow it release the pressure by itself

  3. 3

    Once the pressure is released, open the lid and give it a stir

  4. 4

    Place the pressure cooker on low heat and add the tamarind water

    tamarind water(1/2 cup)
  5. 5

    In the meanwhile, heat a small kadai with 1 teaspoon oil

  6. 6

    Once the oil is hot, add mustard seeds and allow it splutter

    mustard seeds(1 teaspoon)
  7. 7

    Add curry leaves and leave it to crackle

    spinach leaves (palak) - washed and chopped(1 cup)sprig curry leaves(1)
  8. 8

    Next add dry red chilies and garlic, saute for few seconds and turn off the flame

    cloves garlic - coarsely pound(4)
  9. 9

    Pour this tempering over the Palakura Pappu and stir well

  10. 10

    Serve Andhra Style Palakura Pappu with Phulka or hot steamed rice with a dollop of ghee over it, and Aloo Bhindi Ki Sabzi Recipe to enjoy your lunch

Nutrition Facts

Per serving

182 kcal
Protein9.7g
Carbs30.2g
Fat2.7g
Fiber7.1g

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