Awadhi Style Sultani Dal Recipe
A high protein Awadhi recipe with arhar dal (split toor dal) - s toor dal, milk, fresh cream. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
We begin making the Awadhi Style Sultani Dal Recipe by pressure cooking the dal with 2 cups water, add a little turmeric powder and salt , let it cook for 4 whistles, release the pressure naturally once it is done
red chilli powder(1 teaspoon)ghee - or oil for cookingsalt - to taste - 2
Once done transfer it into a sauce pan and using a muddler, muddle the dal into a smooth coarse paste by adding a little water
- 3
Heat the saucepan and then add milk, cream and curd then start mixing it slowly till the dal thickens
milk(500 ml)fresh cream(125 grams)curd (dahi / yogurt)(1 cup) - 4
In the mean time keep the tempering ready by heating a heavy bottomed pan with and add the cumin seeds, let it splutter for few seconds
cumin seeds (jeera)(1 teaspoon) - 5
Add the chopped ginger, garlic and onions, saute for few minutes till it is translucent
onion - chopped(1)cloves garlic - chopped(4)inch ginger - chopped(1) - 6
Finally,add in the green chilies and dry red chili powder and reduce the heat
red chilli powder(1 teaspoon)green chillies - slit(2) - 7
Pour in the tempered spice on top of the dal and give it a stir
- 8
Serve the Awadhi Style Sultani Dal Recipe along with Awadhi Style Bakarkhani for a yummy lunch meal
Nutrition Facts
Per serving
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Awadhi Style Sultani Dal Recipe
A high protein Awadhi recipe with arhar dal (split toor dal) - s toor dal, milk, fresh cream. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
8 steps- 1
We begin making the Awadhi Style Sultani Dal Recipe by pressure cooking the dal with 2 cups water, add a little turmeric powder and salt , let it cook for 4 whistles, release the pressure naturally once it is done
red chilli powder(1 teaspoon)ghee - or oil for cookingsalt - to taste - 2
Once done transfer it into a sauce pan and using a muddler, muddle the dal into a smooth coarse paste by adding a little water
- 3
Heat the saucepan and then add milk, cream and curd then start mixing it slowly till the dal thickens
milk(500 ml)fresh cream(125 grams)curd (dahi / yogurt)(1 cup) - 4
In the mean time keep the tempering ready by heating a heavy bottomed pan with and add the cumin seeds, let it splutter for few seconds
cumin seeds (jeera)(1 teaspoon) - 5
Add the chopped ginger, garlic and onions, saute for few minutes till it is translucent
onion - chopped(1)cloves garlic - chopped(4)inch ginger - chopped(1) - 6
Finally,add in the green chilies and dry red chili powder and reduce the heat
red chilli powder(1 teaspoon)green chillies - slit(2) - 7
Pour in the tempered spice on top of the dal and give it a stir
- 8
Serve the Awadhi Style Sultani Dal Recipe along with Awadhi Style Bakarkhani for a yummy lunch meal
About this recipe
A high protein Awadhi recipe with arhar dal (split toor dal) - s toor dal, milk, fresh cream. Ready in 40 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
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