Baked Fish
A Uncategorized recipe with fish fillets flounder, olive oil, crushed fresh garlic. Ready in 40 min, serves 2.
Curated byKavya Sharma🇮🇳
- 1
Rinse fish and dry with paper towel.
fish fillets flounder(2) - 2
Brush fish with olive oil.
fish fillets flounder(2)olive oil(2 tsp) - 3
Salt and pepper both sides of the fish and place on a baking dish.
fish fillets flounder(2)saltpepper - 4
Rub the top of the fish with the fresh garlic and sprinkle the fish with herbs.
fish fillets flounder(2)crushed fresh garlic(2 tsp)chopped basil or any herb you like(1 tbsp) - 5
Bake at 350° for 20 minutes.
- 6
Serve with your favorite side dishes. (I like to slice a lime and squeeze on my fish.) Makes 2 servings.
fish fillets flounder(2)chopped basil or any herb you like(1 tbsp) - 7
Cal-193, CHO-1g, Pro-31g, Fat-6g.
Nutrition Facts
Per serving
Rate this recipe
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Baked Fish
A Uncategorized recipe with fish fillets flounder, olive oil, crushed fresh garlic. Ready in 40 min, serves 2.
Curated byKavya Sharma🇮🇳
Directions
7 steps- 1
Rinse fish and dry with paper towel.
fish fillets flounder(2) - 2
Brush fish with olive oil.
fish fillets flounder(2)olive oil(2 tsp) - 3
Salt and pepper both sides of the fish and place on a baking dish.
fish fillets flounder(2)saltpepper - 4
Rub the top of the fish with the fresh garlic and sprinkle the fish with herbs.
fish fillets flounder(2)crushed fresh garlic(2 tsp)chopped basil or any herb you like(1 tbsp) - 5
Bake at 350° for 20 minutes.
- 6
Serve with your favorite side dishes. (I like to slice a lime and squeeze on my fish.) Makes 2 servings.
fish fillets flounder(2)chopped basil or any herb you like(1 tbsp) - 7
Cal-193, CHO-1g, Pro-31g, Fat-6g.
About this recipe
A Uncategorized recipe with fish fillets flounder, olive oil, crushed fresh garlic. Ready in 40 min, serves 2.
Nutrition Facts
Per serving (2 servings)
Rate this recipe
