What2Eat
Basil Pesto Grilled Chicken Recipe
ContinentalMain CourseHigh Protein

Basil Pesto Grilled Chicken Recipe

A high protein Continental recipe with chicken breasts, fresh cream, lemon juice. Ready in 1h 30m, serves 1.

Curated byLucas Dubois🇫🇷

Calories
585kcal
Estimated Cost
275-425
Carbs64g
Protein34g
Fats21g
Servings Scaler
1

Instructions

11 steps
  1. 1

    To begin making the Basil Pesto Grilled Chicken Recipe, make the fresh basil pesto and keep it ready

    chicken breasts(1)fresh cream(1 tablespoon)basil leaves - with stems removed(250 grams)
  2. 2

    For the Basil PestoPlace the walnuts,garlic, basil leaves, salt, and pepper in the food processor and churn until coarse

    tablespoons garlic butter(2)basil leaves - with stems removed(250 grams)walnuts - toasted(1/4 cup)cloves garlic - finely chopped(4)salt - to taste
  3. 3

    With the processor running, slowly pour the olive oil into the bowl through the feed tube and process until the pesto is thoroughly pureed

    basil leaves - with stems removed(250 grams)tablespoons extra virgin olive oil(2)
  4. 4

    Add the Parmesan and puree for a minute

    parmesan cheese - grated(1/2 cup)
  5. 5

    In a mixing bowl, marinade the chicken breast along with the basil pesto, cream, and lemon juice

    chicken breasts(1)fresh cream(1 tablespoon)lemon juice(1 teaspoon)basil leaves - with stems removed(250 grams)
  6. 6

    Let it sit for about an hour

  7. 7

    Heat a grill pan/skillet on medium flame, put some garlic butter and place the chicken breast on it

    chicken breasts(1)tablespoons garlic butter(2)cloves garlic - finely chopped(4)
  8. 8

    Cook till the chicken is completely cooked through

    chicken breasts(1)
  9. 9

    IT will take about 8 to ten minutes on either sides to cook the chicken

    chicken breasts(1)
  10. 10

    Once done transfer the Basil Pesto Grilled Chicken onto a serving plate and serve hot

    chicken breasts(1)basil leaves - with stems removed(250 grams)
  11. 11

    Serve Basil Pesto Grilled Chicken Recipe with Summer Lettuce Salad Recipe and French Onion Soup Recipe for lunch or dinner

    chicken breasts(1)basil leaves - with stems removed(250 grams)

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