Beef with Wheat
A Uncategorized recipe with 1- 1 1/2 lb boneless chuck, 1/2-3/4 c cracked wheat 2 washed drained, beef broth. Ready in 25 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
Wash meat, pat dry.
- 2
Cover with water and bring to a boil.
- 3
Cook 10 mins., discard water.
- 4
Add fresh water and boil meat until tender.
- 5
Shred meat, put back in water, add beef broth if needed for flavor.
beef broth(1 can) - 6
Wash wheat, add to beef with spices.
1/2-3/4 c cracked wheat 2 washed drainedbeef broth(1 can) - 7
Stir until wheat is cooked. 1-2 tbsp. of margarine or butter gives extra flavor.
1/2-3/4 c cracked wheat 2 washed drained - 8
This can be made with chicken instead of beef. (I always use a small onion or clove of garlic to initial water then discard).
beef broth(1 can)
Nutrition Facts
Per serving
Rate this recipe
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Beef with Wheat
A Uncategorized recipe with 1- 1 1/2 lb boneless chuck, 1/2-3/4 c cracked wheat 2 washed drained, beef broth. Ready in 25 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
8 steps- 1
Wash meat, pat dry.
- 2
Cover with water and bring to a boil.
- 3
Cook 10 mins., discard water.
- 4
Add fresh water and boil meat until tender.
- 5
Shred meat, put back in water, add beef broth if needed for flavor.
beef broth(1 can) - 6
Wash wheat, add to beef with spices.
1/2-3/4 c cracked wheat 2 washed drainedbeef broth(1 can) - 7
Stir until wheat is cooked. 1-2 tbsp. of margarine or butter gives extra flavor.
1/2-3/4 c cracked wheat 2 washed drained - 8
This can be made with chicken instead of beef. (I always use a small onion or clove of garlic to initial water then discard).
beef broth(1 can)
About this recipe
A Uncategorized recipe with 1- 1 1/2 lb boneless chuck, 1/2-3/4 c cracked wheat 2 washed drained, beef broth. Ready in 25 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
