What2Eat
Beef with Wheat
Uncategorized

Beef with Wheat

A Uncategorized recipe with 1- 1 1/2 lb boneless chuck, 1/2-3/4 c cracked wheat 2 washed drained, beef broth. Ready in –, serves 4.

Curated byKavya Sharma🇮🇳

Calories
kcal
Estimated Cost
120-270
Servings Scaler
4

Instructions

8 steps
  1. 1

    Wash meat, pat dry.

  2. 2

    Cover with water and bring to a boil.

  3. 3

    Cook 10 mins., discard water.

  4. 4

    Add fresh water and boil meat until tender.

  5. 5

    Shred meat, put back in water, add beef broth if needed for flavor.

    beef broth(1 can)
  6. 6

    Wash wheat, add to beef with spices.

    1/2-3/4 c cracked wheat 2 washed drainedbeef broth(1 can)
  7. 7

    Stir until wheat is cooked. 1-2 tbsp. of margarine or butter gives extra flavor.

    1/2-3/4 c cracked wheat 2 washed drained
  8. 8

    This can be made with chicken instead of beef. (I always use a small onion or clove of garlic to initial water then discard).

    beef broth(1 can)

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