Broccoli, Paneer & Peanut Sandwich Recipe
A high protein Continental recipe with breads, broccoli - cut into small, cottage cheese - cut into small pieces. Ready in 40 min, serves 4.
Curated byLucas Dubois🇫🇷
Instructions
12 steps- 1
To make the Brockley, Paneer and Peanut Sandwich Recipe, firstly add Broccoli and 1 cup of hot water in a mixing bowl
broccoli - cut into small(1 pieces) - 2
Keep it aside for 10 minutes
- 3
Heat oil in a pan
oil - 4
Add garlic to it and cook until light brown
cloves garlic - chopped(4) - 5
Now add broccoli to it and cook for 2 minutes
broccoli - cut into small(1 pieces) - 6
Now add crumbled cheese, salt, pepper powder, red chilli sauce and mix it well
cottage cheese - cut into small pieces(150 grams)tablespoons red chilli sauce(2)pepper powder(1 teaspoon)salt - as per taste tablespoons butter(2) - 7
After the paneer is cooked, turn off the gas and allow it to cool
- 8
Now add peanuts and mix well
tablespoons peanuts - cut into small(4 pieces) - 9
Now preheat the sandwich maker
- 10
Now place bread slices in it
- 11
Place a mixture of paneer broccoli in the middle and cover it with the other bread
broccoli - cut into small(1 pieces) - 12
Apply butter and cook the sandwich till it turns golden brown from both the sides
salt - as per taste tablespoons butter(2)
Rate this recipe
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Broccoli, Paneer & Peanut Sandwich Recipe
A high protein Continental recipe with breads, broccoli - cut into small, cottage cheese - cut into small pieces. Ready in 40 min, serves 4.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Directions
12 steps- 1
To make the Brockley, Paneer and Peanut Sandwich Recipe, firstly add Broccoli and 1 cup of hot water in a mixing bowl
broccoli - cut into small(1 pieces) - 2
Keep it aside for 10 minutes
- 3
Heat oil in a pan
oil - 4
Add garlic to it and cook until light brown
cloves garlic - chopped(4) - 5
Now add broccoli to it and cook for 2 minutes
broccoli - cut into small(1 pieces) - 6
Now add crumbled cheese, salt, pepper powder, red chilli sauce and mix it well
cottage cheese - cut into small pieces(150 grams)tablespoons red chilli sauce(2)pepper powder(1 teaspoon)salt - as per taste tablespoons butter(2) - 7
After the paneer is cooked, turn off the gas and allow it to cool
- 8
Now add peanuts and mix well
tablespoons peanuts - cut into small(4 pieces) - 9
Now preheat the sandwich maker
- 10
Now place bread slices in it
- 11
Place a mixture of paneer broccoli in the middle and cover it with the other bread
broccoli - cut into small(1 pieces) - 12
Apply butter and cook the sandwich till it turns golden brown from both the sides
salt - as per taste tablespoons butter(2)
Rate this recipe
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