Broken Wheat Upma Or Dalia Khichdi Recipe for Babies & Toddlers
A vegetarian Indian recipe with broken wheat (dalia/ godumai rava), water, salt - as per your taste. Ready in 20 min, serves 2.
Curated byAarav Mehta🇮🇳
Instructions
14 steps- 1
To begin making Dalia Khichdi or Broken Wheat Upma for babies and toddlers, we have to first steam the finely chopped carrots
broken wheat (dalia/ godumai rava)(1/4 cup)carrots (gajjar) - finely chopped(1) - 2
In a pressure cooker, add the chopped carrots along with tablespoon of water
water(1/2 cup)carrots (gajjar) - finely chopped(1) - 3
Pressure cook for 2 whistles and release the pressure immediately by running the cooker under water
water(1/2 cup) - 4
Open the lid, take out the steamed carrots and keep aside
carrots (gajjar) - finely chopped(1) - 5
In the same pressure cooker, add dalia /broken wheat along with 1/2 cup water
broken wheat (dalia/ godumai rava)(1/4 cup)water(1/2 cup) - 6
Pressure cook on high for 3-4 whistles and lower the heat and leave it on low for 2 minutes
- 7
Turn off the flame and allow the pressure to release naturally
- 8
In a pan, add a teaspoon of ghee
ghee(1 teaspoon) - 9
Once the ghee is warm add mustard seeds
ghee(1 teaspoon)mustard seeds(1/4 teaspoon) - 10
Once the mustard seeds sputter, add torn curry leaves to the pan along with 1/4 teaspoon of turmeric powder
mustard seeds(1/4 teaspoon)turmeric powder (haldi)(1/4 teaspoon)curry leaves - a few - 11
Stir for a minute, and add in the steamed carrots
carrots (gajjar) - finely chopped(1) - 12
Mix well
- 13
Finally add the cooked dalia /broken wheat along with the required amount of salt and mix thoroughtly
broken wheat (dalia/ godumai rava)(1/4 cup)salt - as per your taste - 14
Turn off the heat and your Dalia Khichdi or Broken Wheat Upma for babies and toddlers is ready to be fedServe this Dalia Khichdi to your babies and toddlers who are over the age of 10 months along with a cup of curd and chopped bananas on the side for breakfast or lunch
broken wheat (dalia/ godumai rava)(1/4 cup)salt - as per your tastecarrots (gajjar) - finely chopped(1)
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Broken Wheat Upma Or Dalia Khichdi Recipe for Babies & Toddlers
A vegetarian Indian recipe with broken wheat (dalia/ godumai rava), water, salt - as per your taste. Ready in 20 min, serves 2.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
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Directions
14 steps- 1
To begin making Dalia Khichdi or Broken Wheat Upma for babies and toddlers, we have to first steam the finely chopped carrots
broken wheat (dalia/ godumai rava)(1/4 cup)carrots (gajjar) - finely chopped(1) - 2
In a pressure cooker, add the chopped carrots along with tablespoon of water
water(1/2 cup)carrots (gajjar) - finely chopped(1) - 3
Pressure cook for 2 whistles and release the pressure immediately by running the cooker under water
water(1/2 cup) - 4
Open the lid, take out the steamed carrots and keep aside
carrots (gajjar) - finely chopped(1) - 5
In the same pressure cooker, add dalia /broken wheat along with 1/2 cup water
broken wheat (dalia/ godumai rava)(1/4 cup)water(1/2 cup) - 6
Pressure cook on high for 3-4 whistles and lower the heat and leave it on low for 2 minutes
- 7
Turn off the flame and allow the pressure to release naturally
- 8
In a pan, add a teaspoon of ghee
ghee(1 teaspoon) - 9
Once the ghee is warm add mustard seeds
ghee(1 teaspoon)mustard seeds(1/4 teaspoon) - 10
Once the mustard seeds sputter, add torn curry leaves to the pan along with 1/4 teaspoon of turmeric powder
mustard seeds(1/4 teaspoon)turmeric powder (haldi)(1/4 teaspoon)curry leaves - a few - 11
Stir for a minute, and add in the steamed carrots
carrots (gajjar) - finely chopped(1) - 12
Mix well
- 13
Finally add the cooked dalia /broken wheat along with the required amount of salt and mix thoroughtly
broken wheat (dalia/ godumai rava)(1/4 cup)salt - as per your taste - 14
Turn off the heat and your Dalia Khichdi or Broken Wheat Upma for babies and toddlers is ready to be fedServe this Dalia Khichdi to your babies and toddlers who are over the age of 10 months along with a cup of curd and chopped bananas on the side for breakfast or lunch
broken wheat (dalia/ godumai rava)(1/4 cup)salt - as per your tastecarrots (gajjar) - finely chopped(1)
Rate this recipe
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