Kerala RecipesLunchVegetarian

Cabbage Thoran Recipe

Name: Cabbage Thoran Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Kerala Recipes
Ingredients: 1 cup cabbage - wash and chop finely; 1 sprig curry leaves; 1/4 teaspoon mustard; 1 red chili; 1 teaspoon white urad dal (split); 1/4 teaspoon turmeric powder; salt - as per taste; 5 oil - tablespoons coconut - as per use; tighten it; 6 small onions - cut it from the middle; 3 cloves garlic - chop; 2 green chillies - chop; 3 sprig curry leaves; green chillies - halved; 3 sprig curry leaves

A vegetarian Kerala Recipes recipe with cabbage - wash and chop finely, sprig curry leaves, mustard. Ready in 45 min, serves 4.

Curated byAditya Nair🇮🇳

Calories

725kcal

Estimated Cost

₹375-525

Carbs83g

Protein49g

Fats22g

Servings Scaler

Instructions

12 steps

1
To make Pattagobi Thoran, first make a paste
2
Put the paste making ingredients in a mixer grinder and grind it well
3
Keep it aside
4
Now heat oil in a pan
5
Add urad dal to it and cook till it becomes light brown
white urad dal (split)(1 teaspoon)
6
Now add mustard seeds and let it cook for 15 seconds
mustard(1/4 teaspoon)
7
After 15 seconds, add dry red chilli and cook it for 10 seconds
8
After 10 seconds, add the cabbage, mix and let it cook until it gets soft
cabbage - wash and chop finely(1 cup)
9
After this add grounded coconut paste, salt, turmeric powder and curry leaves
sprig curry leaves(1)turmeric powder(1/4 teaspoon)salt - as per tasteoil - tablespoons coconut - as per use(5)sprig curry leaves(3)sprig curry leaves(3)
10
Mix and let it cook for 3 to 5 minutes
11
Turn off the gas and serve hot
12
Serve Pattagobi Thoran along with mixed vegetable sambar and rice for dinner

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Recipe Source: archanaskitchen.com

Kerala RecipesLunchVegetarian

Cabbage Thoran Recipe

A vegetarian Kerala Recipes recipe with cabbage - wash and chop finely, sprig curry leaves, mustard. Ready in 45 min, serves 4.

Curated byAditya Nair🇮🇳

Cook Time45 min

Calories

725kcal

Est. Cost₹375-₹525

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

83g(46%)

Protein

49g(27%)

Fats

22g(27%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

12 steps

1
To make Pattagobi Thoran, first make a paste
2
Put the paste making ingredients in a mixer grinder and grind it well
3
Keep it aside
4
Now heat oil in a pan
5
Add urad dal to it and cook till it becomes light brown
white urad dal (split)(1 teaspoon)
6
Now add mustard seeds and let it cook for 15 seconds
mustard(1/4 teaspoon)
7
After 15 seconds, add dry red chilli and cook it for 10 seconds
8
After 10 seconds, add the cabbage, mix and let it cook until it gets soft
cabbage - wash and chop finely(1 cup)
9
After this add grounded coconut paste, salt, turmeric powder and curry leaves
sprig curry leaves(1)turmeric powder(1/4 teaspoon)salt - as per tasteoil - tablespoons coconut - as per use(5)sprig curry leaves(3)sprig curry leaves(3)
10
Mix and let it cook for 3 to 5 minutes
11
Turn off the gas and serve hot
12
Serve Pattagobi Thoran along with mixed vegetable sambar and rice for dinner