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Capsicum Masala Poriyal Recipe (South Indian Style Bell Pepper Stir Fry)
South Indian RecipesLunchVegetarian

Capsicum Masala Poriyal Recipe (South Indian Style Bell Pepper Stir Fry)

A vegetarian South Indian Recipes recipe with sunflower oil, mustard seeds, red yellow or green bell pepper (capsicum) - diced into cubes. Ready in 1h 3m, serves 4.

Curated byAditi Iyer🇮🇳

Calories
620kcal
Estimated Cost
300-450
Carbs81g
Protein37g
Fats17g
Servings Scaler
4

Instructions

11 steps
  1. 1

    To begin making the Capsicum Masala Poriyal Recipe place a kadai on the heat

  2. 2

    Add some oil and warm it

  3. 3

    Next, add in the mustard seeds and allow them to splutter

    mustard seeds(1 teaspoon)cumin seeds (jeera)(1 teaspoon)
  4. 4

    Next, add the chopped onions and saute them until translucent

    onion - diced into cubes(1)sprig coriander (dhania) leaves - chopped(4)
  5. 5

    Next, toss in the capsicum, curry leaves, required salt and stir-fry for 5 minutes

    curry leaves - fewsalt - to tastesprig coriander (dhania) leaves - chopped(4)
  6. 6

    In the mean time add all the ingredients under “For the Powder” in a blender and grind to a coarse powder

  7. 7

    Add in the ground powder to the capsicum mixture and saute for 5 minutes until the capsicum is coated well with the spices

  8. 8

    The capsicum pieces should have a slight crunch

  9. 9

    Do not overcook them

  10. 10

    Turn off the heat and garnish with coriander

    sprig coriander (dhania) leaves - chopped(4)
  11. 11

    Serve hot with Egg Masoor Dal and Chapatis

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