Cauliflower Coconut Milk Stew (Recipe In Hindi)
A vegetarian South Indian Recipes recipe with cabbage - chopped, cloves garlic - grated, bay leaf. Ready in 50 min, serves 4.
Curated byAditi Iyer🇮🇳
Instructions
12 steps- 1
To make cabbage stew, prepare sari ingredients first
cabbage - chopped(1) - 2
Also make puree of tomato and keep it
tomato puree(1 cup) - 3
Now put the cabbage in a steamer with a little salt and steam it for 3 to 4 minutes
cabbage - chopped(1)salt - as per taste - 4
After that, keep it aside
- 5
Now heat oil in a pan
- 6
Add garlic, bay leaves and cook for 10 seconds
cloves garlic - grated(2) - 7
Now add tomato puree, turmeric powder, black pepper, cardamom powder and red chili powder
cardamom - grind(2)whole black pepper - grind(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder(1/2 teaspoon)tomato puree(1 cup) - 8
Mix and let it boil
- 9
After boiling, add cauliflower, coconut milk and salt
coconut milk(1/2 cup)salt - as per taste - 10
Mix and cook for 10 minutes
- 11
After cooking, turn off the gas and garnish with green coriander
sprigs of coriander - finely chopped(3) - 12
Serve the cabbage stew with rice and beetroot pudding for dinner
cabbage - chopped(1)
Rate this recipe
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Cauliflower Coconut Milk Stew (Recipe In Hindi)
A vegetarian South Indian Recipes recipe with cabbage - chopped, cloves garlic - grated, bay leaf. Ready in 50 min, serves 4.
Curated byAditi Iyer🇮🇳
Estimated Nutrition Highlights
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Directions
12 steps- 1
To make cabbage stew, prepare sari ingredients first
cabbage - chopped(1) - 2
Also make puree of tomato and keep it
tomato puree(1 cup) - 3
Now put the cabbage in a steamer with a little salt and steam it for 3 to 4 minutes
cabbage - chopped(1)salt - as per taste - 4
After that, keep it aside
- 5
Now heat oil in a pan
- 6
Add garlic, bay leaves and cook for 10 seconds
cloves garlic - grated(2) - 7
Now add tomato puree, turmeric powder, black pepper, cardamom powder and red chili powder
cardamom - grind(2)whole black pepper - grind(1/2 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder(1/2 teaspoon)tomato puree(1 cup) - 8
Mix and let it boil
- 9
After boiling, add cauliflower, coconut milk and salt
coconut milk(1/2 cup)salt - as per taste - 10
Mix and cook for 10 minutes
- 11
After cooking, turn off the gas and garnish with green coriander
sprigs of coriander - finely chopped(3) - 12
Serve the cabbage stew with rice and beetroot pudding for dinner
cabbage - chopped(1)
Rate this recipe
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