Chana Methi Dal (Recipe In Hindi)
A high protein North Indian Recipes recipe with chana dal, fenugreek - one bundle (wash), asafoetida. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
15 steps- 1
To make chana methi dal, first wash and soak the chana dal in 3 cups of water
chana dal(1 cup) - 2
Wash and dry the fenugreek as well
fenugreek - one bundle (wash) - 3
Cut the fenugreek after it dries
fenugreek - one bundle (wash) - 4
Now heat oil in a pan
- 5
Add fenugreek to it and cook till they become soft
fenugreek - one bundle (wash) - 6
After cooking, keep it aside
- 7
Now heat oil in a pressure cooker
- 8
Add asafetida and cumin seeds and let it cook for 10 seconds
cumin seeds(1 teaspoon) - 9
Now add onions and cook till they become soft
onion - finely chopped(1) - 10
After the onion becomes soft, add tomatoes, coriander powder, turmeric powder, red chili powder, mix and cook till the tomatoes become soft
onion - finely chopped(1)tomato - chopped(1)coriander powder(2 teaspoon)turmeric powder(1 teaspoon)red chilli powder(1 teaspoon) - 11
Now add chana dal to it, mix and close the cooker
chana dal(1 cup) - 12
Cook until 2 to 3 cities come, reduce the flame and let it cook for 5 minutes, turn off the gas after 5 minutes and let the pressure drain
- 13
Open the cooker, mash the dal a little and add fenugreek to it
fenugreek - one bundle (wash) - 14
Mix well and serve hot
- 15
Serve chana methi dal along with gourd large vegetables and phulka for dinner
chana dal(1 cup)
Rate this recipe
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Chana Methi Dal (Recipe In Hindi)
A high protein North Indian Recipes recipe with chana dal, fenugreek - one bundle (wash), asafoetida. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
15 steps- 1
To make chana methi dal, first wash and soak the chana dal in 3 cups of water
chana dal(1 cup) - 2
Wash and dry the fenugreek as well
fenugreek - one bundle (wash) - 3
Cut the fenugreek after it dries
fenugreek - one bundle (wash) - 4
Now heat oil in a pan
- 5
Add fenugreek to it and cook till they become soft
fenugreek - one bundle (wash) - 6
After cooking, keep it aside
- 7
Now heat oil in a pressure cooker
- 8
Add asafetida and cumin seeds and let it cook for 10 seconds
cumin seeds(1 teaspoon) - 9
Now add onions and cook till they become soft
onion - finely chopped(1) - 10
After the onion becomes soft, add tomatoes, coriander powder, turmeric powder, red chili powder, mix and cook till the tomatoes become soft
onion - finely chopped(1)tomato - chopped(1)coriander powder(2 teaspoon)turmeric powder(1 teaspoon)red chilli powder(1 teaspoon) - 11
Now add chana dal to it, mix and close the cooker
chana dal(1 cup) - 12
Cook until 2 to 3 cities come, reduce the flame and let it cook for 5 minutes, turn off the gas after 5 minutes and let the pressure drain
- 13
Open the cooker, mash the dal a little and add fenugreek to it
fenugreek - one bundle (wash) - 14
Mix well and serve hot
- 15
Serve chana methi dal along with gourd large vegetables and phulka for dinner
chana dal(1 cup)
Rate this recipe
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