Chow Chow And Beans Poriyal Recipe
A vegetarian South Indian Recipes recipe with chayote - skin peeled and chopped small, green beans (french beans) - chopped, fresh coconut - grated. Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
Instructions
9 steps- 1
To begin making the Chow Chow and Beans Poriyal Recipe, pressure cook the chow chow and green beans with water and salt for about 2 whistle
green beans (french beans) - chopped(100 grams)green chilli(2)salt - to taste - 2
Allow the pressure to release naturally, drain all the water aside and keep it
- 3
Heat a saucepan with oil, add in the mustard seeds, cumin seeds and allow it to crackle
cumin seeds (jeera)(1 teaspoon)mustard seeds(1/2 teaspoon) - 4
Once it crackles, add both the dals and also a sprig of curry leaves
sprig curry leaves(2)sprig curry leaves(1) - 5
Leave it for few seconds
- 6
Add onions and saute until it softens
onion - chopped(1) - 7
Add your cooked vegetables and sprinkle little salt, turmeric powder and give it a toss
turmeric powder (haldi)(1/2 teaspoon)salt - to taste - 8
At the end, add grated coconut, switch off the heat and serve it hot
fresh coconut - grated(1/2 cup) - 9
Serve the Chow Chow and Beans Poriyal Recipe along with Pineapple Rasam Recipe, Steamed Rice and Papad to enjoy your everyday meal
green beans (french beans) - chopped(100 grams)
Rate this recipe
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Chow Chow And Beans Poriyal Recipe
A vegetarian South Indian Recipes recipe with chayote - skin peeled and chopped small, green beans (french beans) - chopped, fresh coconut - grated. Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
Estimated Nutrition Highlights
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Directions
9 steps- 1
To begin making the Chow Chow and Beans Poriyal Recipe, pressure cook the chow chow and green beans with water and salt for about 2 whistle
green beans (french beans) - chopped(100 grams)green chilli(2)salt - to taste - 2
Allow the pressure to release naturally, drain all the water aside and keep it
- 3
Heat a saucepan with oil, add in the mustard seeds, cumin seeds and allow it to crackle
cumin seeds (jeera)(1 teaspoon)mustard seeds(1/2 teaspoon) - 4
Once it crackles, add both the dals and also a sprig of curry leaves
sprig curry leaves(2)sprig curry leaves(1) - 5
Leave it for few seconds
- 6
Add onions and saute until it softens
onion - chopped(1) - 7
Add your cooked vegetables and sprinkle little salt, turmeric powder and give it a toss
turmeric powder (haldi)(1/2 teaspoon)salt - to taste - 8
At the end, add grated coconut, switch off the heat and serve it hot
fresh coconut - grated(1/2 cup) - 9
Serve the Chow Chow and Beans Poriyal Recipe along with Pineapple Rasam Recipe, Steamed Rice and Papad to enjoy your everyday meal
green beans (french beans) - chopped(100 grams)
Rate this recipe
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