Chow-Chow Kothamalli Chutney Recipe - Chayote Coriander Chutney
A diabetic friendly South Indian Recipes recipe with chow chow (chayote squash) - diced, coriander (dhania) leaves, white urad dal (split). Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
- 1
To make this Chow-Chow Kothamalli Chutney Recipe| Chayote Coriander Chutney, clean, peel and dice the chayote and get ready with the other ingredients
chow chow (chayote squash) - diced(1)coriander (dhania) leaves(1 cup) - 2
In a saucepan, heat oil, add urad dal, channa dal, and mix them well
white urad dal (split)(2 teaspoon) - 3
After they turn golden brown, add chillies and sauté
dry red chillies(3) - 4
Add the diced chow-chow and sauté them till they are cooked but firm
chow chow (chayote squash) - diced(1) - 5
Add tamarind to chow chow and sauté
chow chow (chayote squash) - diced(1)tamarind(30 grams) - 6
After the chow chow is cooked, turn off the flame and let it cool
chow chow (chayote squash) - diced(1) - 7
In a mixer, add coriander leaves, chow-chow mixture, and salt to taste
chow chow (chayote squash) - diced(1)coriander (dhania) leaves(1 cup)salt - to taste - 8
Grind to a smooth chutney
- 9
Add water only if needed
- 10
If needed you can temper them with some mustard seeds, urad dal, and curry leaves
coriander (dhania) leaves(1 cup)white urad dal (split)(2 teaspoon) - 11
Serve Chow-Chow Kothamalli Chutney Recipe| Chayote Coriander Chutney with idlis, onion rava dosa recipe or as an accompaniment with full course lunch
chow chow (chayote squash) - diced(1)coriander (dhania) leaves(1 cup)
Nutrition Facts
Per serving
Rate this recipe
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Chow-Chow Kothamalli Chutney Recipe - Chayote Coriander Chutney
A diabetic friendly South Indian Recipes recipe with chow chow (chayote squash) - diced, coriander (dhania) leaves, white urad dal (split). Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
Directions
11 steps- 1
To make this Chow-Chow Kothamalli Chutney Recipe| Chayote Coriander Chutney, clean, peel and dice the chayote and get ready with the other ingredients
chow chow (chayote squash) - diced(1)coriander (dhania) leaves(1 cup) - 2
In a saucepan, heat oil, add urad dal, channa dal, and mix them well
white urad dal (split)(2 teaspoon) - 3
After they turn golden brown, add chillies and sauté
dry red chillies(3) - 4
Add the diced chow-chow and sauté them till they are cooked but firm
chow chow (chayote squash) - diced(1) - 5
Add tamarind to chow chow and sauté
chow chow (chayote squash) - diced(1)tamarind(30 grams) - 6
After the chow chow is cooked, turn off the flame and let it cool
chow chow (chayote squash) - diced(1) - 7
In a mixer, add coriander leaves, chow-chow mixture, and salt to taste
chow chow (chayote squash) - diced(1)coriander (dhania) leaves(1 cup)salt - to taste - 8
Grind to a smooth chutney
- 9
Add water only if needed
- 10
If needed you can temper them with some mustard seeds, urad dal, and curry leaves
coriander (dhania) leaves(1 cup)white urad dal (split)(2 teaspoon) - 11
Serve Chow-Chow Kothamalli Chutney Recipe| Chayote Coriander Chutney with idlis, onion rava dosa recipe or as an accompaniment with full course lunch
chow chow (chayote squash) - diced(1)coriander (dhania) leaves(1 cup)
About this recipe
A diabetic friendly South Indian Recipes recipe with chow chow (chayote squash) - diced, coriander (dhania) leaves, white urad dal (split). Ready in 40 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
